Cold, flu & immunity

Action plan

4 steps for winter wellbeing

Support your body’s natural defences and improve your odds of staying well this season.

  1. Make your meals pack a punch
  2. Get a good night’s sleep
  3. Get your gut on side
  4. Tame your stress levels
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Cold, flu & immunity
Action plan

How to boost your immune system health

Learn how to boost and support your immune system health with our 3 easy-steps action plan.

  1. Eat for your immunity
  2. Get into healthy habits
  3. Natural therapies
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Cold, flu & immunity

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Cold, flu & immunity

Sustained Release C

A sustained release formula to gradually supply vitamin C throughout the day.

This medicine may not be right for you. Read the warnings below before purchase. Follow directions for use. If symptoms persist, worsen or change talk to your health professional.

$50.99
  • Blackmores Sustained Release C gradually supplies vitamin C throughout the day to help reduce the severity and duration of common cold symptoms.
  • Ascorbic acid: 280 mg

    Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

    Calcium ascorbate dihydrate (ascorbic acid, vitamin C 220mg) : 266 mg

    Vitamin C is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

    Total vitamin C: 500 mg

    Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

    Citrus bioflavonoids extract: 25 mg

    Hesperidin: 25 mg

    Rosa canina (rosehips): extract equivalent to dry fruit 250 mg

    Rutin: 50 mg

    Dosage

    Adults – Take 1 tablet 1 to 2 times a day with meals, or as professionally prescribed

    Children under 18 years - Only as professionally prescribed

    • Adults only
    • Always read the label
    • Follow directions for use
    • If symptoms persist, change, or worsen talk to your health professional
    • Supplements may only be of assistance if dietary intake is inadequate
    • Contains phenylalanine and sulfites
    • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use

On sale

Out of stock

Pre-order

Cold, flu & immunity

Bio C® Chewable 500mg

This great tasting chewable vitamin C supports the immune system and contains no artificial sweeteners.

This medicine may not be right for you. Read the warnings below before purchase. Follow directions for use. If symptoms persist, worsen or change talk to your health professional.

$35.99
  • Gentle on the stomach, Blackmores Bio C® Chewable 500mg helps reduce the severity and duration of colds.
  • Ascorbic acid (vitamin C): 200 mg

    Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

    Sodium ascorbate (ascorbic acid, vitamin C 170 mg): 200 mg

    Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

    Calcium ascorbate (ascorbic acid, vitamin C 138 mg): 175 mg

    Vitamin C is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

    Citrus bioflavonoids extract: 10 mg

    Dosage

    Adults – Chew 1 tablet twice a day with meals, or as professionally prescribed. At the onset of cold symptoms the dose may be increased to 2 tablets 3 times a day

    Children 4-12 years – Chew 1 tablet a day with a meal, or as professionally prescribed
     
    • Always read the label
    • Follow the directions for use
    • If symptoms persist, talk to your health professional
    • Not to be used by children under 4 years of age without medical advice
    • If you are pregnant or breastfeeding talk to your health professional before use
    • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
Illustration_topics_0917_Everyday_Ear663x285

Swimmer's ear

Swimmers' ear is a form of otitis externa, an inflammation or infection of the canal between the eardrum and the external opening of the ear.

Read more