Cold, flu & immunity

Action plan

4 steps for winter wellbeing

Support your body’s natural defences and improve your odds of staying well this season.

  1. Make your meals pack a punch
  2. Get a good night’s sleep
  3. Get your gut on side
  4. Tame your stress levels
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Cold, flu & immunity
Action plan

Boost your immune system in the cold

How making a few small changes can help boost your odds of staying well in winter.

  1. Eat foods that boost your immune system
  2. Brave the cold to get your body moving
  3. Set your lifestyle for winter wellbeing
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Cold, flu & immunity

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Cold, flu & immunity

Bio C® 1000

Blackmores Bio C® 1000 a potent one-a-day formula to give you a boost of vitamin C to reduce the severity and duration of common cold symptoms.

This medicine may not be right for you. Read the warnings below before purchase. Follow directions for use. If symptoms persist, worsen or change talk to your health professional.

$46.00
  • Gentle on the stomach, Blackmores Bio C®1000 reduces the severity and duration of common cold symptoms.
  • Ascorbic acid (vitamin C ): 385 mg

    Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

    Sodium ascorbate (ascorbic acid, vitamin C 300 mg): 339 mg

    Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

    Calcium ascorbate dihydrate (ascorbic acid, vitamin C 315mg): 381 mg

    Vitamin C is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

    Citrus bioflavonoids extract: 25 mg

    Rutoside: 50 mg

    Hesperidin: 50 mg

    Rosa canina (rosehips): extract dry conc. 62.5 mg equiv. to dry fruit 250 mg

    Malpighia glabra (acerola): extract dry conc. 12.5 mg equiv. to dry fruit 50 mg

    Dosage

    Adults – Take 1 tablet a day with a meal, or as professionally prescribed

    Children under 18 years of age - Only as professionally prescribed
    • Adults only
    • Always read the label
    • Follow directions for use
    • If symptoms persist, change, or worsen talk to your health professional
    • Supplements may only be of assistance if dietary intake is inadequate
    • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
    • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

On sale

Out of stock

Pre-order

Cold, flu & immunity

Bio C® Powder

This easy to take vitamin C powder reduces the severity and duration of common cold symptoms.

This medicine may not be right for you. Read the warnings below before purchase. Follow directions for use. If symptoms persist, worsen or change talk to your health professional.

$30.50
  • Blackmores Bio C® Powder is a high dose vitamin C to reduce the severity and duration of common cold symptoms.
  • Ascorbic acid (vitamin C): 300 mg

    Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

    Calcium ascorbate (ascorbic acid, vitamin C 248mg): 300 mg

    Vitamin C is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

    Sodium ascorbate (ascorbic acid, vitamin C 231mg): 260 mg

    Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

    Total vitamin C: 779 mg

    Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

    Citrus bioflavonoids extract: 40 mg

    Rutoside: 40 mg

    Malpighia glabra (acerola): extract equivalent to dry fruit 160 mg

    Hesperidin: 20 mg

    Dosage

    Adults - Take 1 g (1 level scoop using measuring scoop enclosed) a day with a meal, or as professionally prescribed

    Children under 18 years – Only as professionally prescribed
     

    • Always read the label
    • Follow the directions for use
    • If symptoms persist talk to your health professional
    • Supplements may only be of assistance if dietary intake is inadequate
    • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
    • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
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