Cold, flu & immunity

Action plan

Boost your family’s immune health

Worried about sniffles, coughs and the dreaded winter cold? Set your family up by supporting their immune health

  1. Boost gut health to increase immune health
  2. Get your family on the move
  3. Teach the kids about winter hygiene
  4. Create a lifestyle that nurture’s winter health
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Cold, flu & immunity
Action plan

Boost your immune system in the cold

How making a few small changes can help boost your odds of staying well in winter.

  1. Eat foods that boost your immune system
  2. Brave the cold to get your body moving
  3. Set your lifestyle for winter wellbeing
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Cold, flu & immunity
Cold, flu & immunity

Echinacea Forte


This product is Out of stock.

This product is available for pre-order.

Blackmores Echinacea Forte is a high strength echinacea supplement. Echinacea has traditionally been used in western herbal medicine for the relief of sore throat and cough associated with the common cold and mild flu.

Echinacea purpurea(echinacea):juice dry 66.7 mg equivalent to fresh herb 3 g (3000 mg)

(standardised to contain beta-1, 2-D-oligofructofuranosides 1.6 mg)


Adults – Take 2 tablets up to 3 times a day with meals, or as professionally prescribed

Children 2-12 years – We recommend Blackmores Liquid Echinacea. Not to be used by children under 2 years of age without medical advice

  • May occasionally cause mild gastrointestinal symptoms
  • Use with caution if you suffer from asthma or allergies
  • Not to be used by children under 2 years of age without medical advice
  • Always read the label
  • Follow directions for use
  • If symptoms persist talk to your healthcare professional.
Cold, flu & immunity


Blackmores Immunodefence™ is formulated in line with current research and combines lactoferrin, which helps to boost the activity of certain immune cells, with zinc and vitamin D which may help to support healthy immune resistance

Lactoferrin- bovine:100 mg

Cholecalciferol(vitamin D3 400 IU):10 µg

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

Zinc oxide(zinc 2.5mg):3.1 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.


Adults– Take 2 capsules a day with a meal or as professionally prescribed

Children under 12 years – Only as professionally prescribed

  • If you are pregnant or breastfeeding consult your healthcare professional before use
  • Vitamin supplements should not replace a balanced diet
  • Lactoferrin is derived from cow’s milk and contains lactose
  • Not be used by children under 2 years without medical advice
12 October 2014



A painful viral condition affecting the nerves of the skin

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01 April 2010

Post-nasal drip


The term post-nasal drip is used to describe mucous that drains into the back of the throat instead of disappearing through the nasal passages and out of the nose. This often causes a problem at night when lying down.

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