21 Jan 2015 Blackmores 7 hints for happiness 5908 views 1 min to read Life is not a dress rehearsal- try these tips to bring happiness into your everyday life. Everyday health Share Share on Facebook Share on Twitter Share on Pinterest Share on Linkedin 0 comments 1. Cuddle a pet Pets give unconditional love and will always come back for more affection. 2.Play music Listen to uplifting music – have a listen to Jimmy Durante sing "You gotta start off each day with a song" – that will make you smile! 3. Laugh out loud Don't suppress your laughter – make it loud and long. 4. Do community or volunteer work It can be personally very satisfying to assist someone in need. 5. Buy yourself flowers Brighten up your chosen space with fresh flowers- enjoy the fragrance and boost your mood and wellbeing with colour. 6. Light fragrant candles This will give you something to enjoy – smell is a wonderful sense and we should use it more. 7. Learn to Meditate Get rid of the negative thoughts and replace them with calm, peaceful thoughts.