Everyday health

Action plan

Be a Well Being- the ultimate guide to wellness

Become a well being ‘guru’ - and remember that a healthy lifestyle is all about balance and moderation.

  1. Eat from a range of food groups
  2. Advance your workouts with interval training
  3. Establish your mindset for the long-term
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Everyday health
Action plan

Be a Well Being- the beginner's guide to wellness

Kick-start your long term health and wellbeing journey by making some small changes to your diet, exercise regime and mindset.

  1. Daily food diary
  2. Start moving
  3. Set your intentions
11 ratings 0 comments
Everyday health
01 April 2010

Cigarette smoking - your guide to quitting

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Research shows that most smokers want to quit. When you do, you'll reduce your risk of developing many serious health conditions, including cancer and heart disease.

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01 April 2010

Incontinence

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The term incontinence refers to an inability to control the passing of urine or faeces, a situation that many people find highly embarrassing.

1 ratings 0 comments
Everyday health

Propolis 1000

$30.99

This product is Out of stock.

This product is available for pre-order.

Source of antioxidants for the maintenance of good health.

Propolis:dry extract equivalent to fresh 1 g (1000 mg)

Dosage

Adult only- take 1 capsule per day or as professionally prescribed.
  • Do not take if you are allergic to bee stings or bee products
  • Propolis may cause allergic reactions. If irritation or swelling of the mouth or throat occurs, discontinue use
  • If you are pregnant or breastfeeding consult your healthcare professional before use
Everyday health

Teen Multi for Girls

Multivitamins-Teen-Multi-for-Girls

From $27.49

A multi specially formulated for teenage girls.
1 ratings 4 comments