Everyday health

Action plan

Making healthy eating stick

Your guide to creating healthy nutritional habits that last.

  1. Turn a healthy action into a habit
  2. Break unhealthy habits for good
  3. Become a healthy planner
  4. Develop a healthy mindset
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Everyday health
Action plan

Be a Well Being - the next step to wellness

If you’re already across the basics of healthy living - and you’re keen to build on the healthy steps you’re already taking - this plan will help you to lift your health status out of the ordinary.

  1. Make healthy dishes healthier
  2. Join a fitness class
  3. Daily meditation
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Everyday health
01 April 2010

Gum disease (gingivitis and periodontitis)

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Gum problems such as gingivitis and periodontal disease are extremely common, and affect most people at some point in their lives, becoming more prevalent with age.

1 ratings 6 comments
01 April 2010

Cigarette smoking - your guide to quitting

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Research shows that most smokers want to quit. When you do, you'll reduce your risk of developing many serious health conditions, including cancer and heart disease.

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02 May 2017

RECIPE: Mexican slaw with tahini chipotle dressing

Mexican slaw thumb

The salad is no longer a side dish! This tasty slaw will fill your stomach right to its edges.

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Everyday health

Sustained Release Multi + Antioxidants

Sustained Release Multi plus  Antioxidants

From $34.49

A specific formulation of 24 important ingredients for daily wellbeing and vitality
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Everyday health

Selemite® B

$21.49

This product is Out of stock.

This product is available for pre-order.

Selemite®B provides high quality organic selenium that helps to protect your body from free radical damage and oxidative stress in a convenient one-a-day tablet.

High selenium yeast(equiv. to elemental selenium 100 μg) :83.4 mg

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Dosage

Adults – Take 1 tablet daily.

Children under 12 years - Only as professionally prescribed.
  • This product contains selenium which is toxic in high doses. A daily dose of 150 μg for adults of selenium from dietary supplements should not be exceeded
  • Contains yeast