Recipe: Potato and salmon casserole
1
Who mentioned ‘comfort food'? Here's a winter treat that is both hearty and healthy.
Lightly grease a casserole dish with canola or olive oil spray, and place a layer of potatoes then the flaked salmon on the base of an ovenproof dish.
Cover with layers of tomatoes, zucchini, capsicum and carrot, then sprinkle with parsley and season with black pepper.
Repeat layers until all vegetables are used, and if desired, sprinkle breadcrumbs and low fat cheese over the top.
Cook in a 180°C oven for approximately 40 minutes or until golden brown.