Kids health

Raising healthy kids doesn’t have to be hard! The kids health hub is full of great information on how to get your kids to eat more nutritional meals and snacks, as well as fun activities to get them up and moving.

Check out our children-friendly recipes and get expert advice on how to pack a vitamin-rich lunchbox.

Action plan

Healthy eating for kids in 3 easy steps

More good food, less of the sweet stuff – help your child to feel great and thrive.

  1. Fill those tummies with fruit & veg
  2. Reduce sugar for a balanced diet
  3. Healthy habits that stick like glue
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Kids health
Kids health

Superkids® Omega Brain Chewables

$14.99

This product is Out of stock.

This product is available for pre-order.

A good source of Omega-3 (DHA), this naturally delicious orange-berry flavoured chewable capsule provides a daily boost of essential fatty acids to help support kids’ healthy growth and development.

Concentrated fish omega-3 triglycerides:500 mg

Containing omega-3 marine triglycerides 300 mg as:

Eicosapentaenoic acid (EPA) 50 mg
Docosahexaenoic acid (DHA) 250 mg

Cholecalciferol(vitamin D 200 IU):5 microgram

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

d-alpha-Tocopherol(vitamin E 4.8 IU):3.2 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Potassium iodide(iodine 30 microgram):40 microgram

Iodine is an essential trace element and is an integral part of the thyroid hormone, thyroxine, required for normal growth and metabolism. Foods containing iodine include seawater fish, shellfish, seaweeds and iodised salt.

Dosage

Children 1-2 years - Pierce 1 capsule per day (or as professionally prescribed), and squeeze into milk, juice, or cereal

Children 3-12 years - Chew (do not swallow whole) 1 capsule a day with meals, or as professionally prescribed

  • Not suitable for children under 1 year
  • Excess consumption may have a laxative effect.
  • Always read the label
  • Follow the directions for use
  • Supplements may only be of assistance if dietary intake is inadequate
Kids health

Superkids® Immune Chewables

$14.99

This product is Out of stock.

This product is available for pre-order.

Blackmores Superkids Immune Chewables contain a daily boost of 5 essential nutrients including vitamin A, C, D, E & zinc.

d-alpha tocopheryl acid succinate(vitamin E 7 IU):5.79 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Zinc citratedihydrate (zinc 3 mg):9.34 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Calcium ascorbate(ascorbic acid, vitamin C 82.15 mg):99.43 mg

Vitamin C is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Betacarotene:450 microgram

Betacarotene is a fat soluble antioxidant found in fruits and vegetables- particularly carrots. Also called provitamin A, betacarotene is converted into vitamin A in the body.

Cholecalciferol(vitamin D3 200 IU):5 microgram

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

Dosage

Children 2-12 years – Chew (do not swallow) 1 tablet a day with meals, or as professionally prescribed
  • Not suitable for children under 2 years
  • Excess consumption may have a laxative effect
  • Always read the label
  • Follow the directions for use
  • Supplements may only be of assistance if dietary intake is inadequate
12 January 2015

Your guide to children's health

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Children are more than just ‘little adults’. Read on for our advice on how to keep your kids healthy.

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01 April 2010

Colic

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Colic is the term used to describe bowel pain caused by wind - it occurs most frequently in babies and is a common cause of sleepless nights for baby and parents alike.

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