Raising healthy kids doesn’t have to be hard! The kids health hub is full of great information on how to get your kids to eat more nutritional meals and snacks, as well as fun activities to get them up and moving.
Check out our children-friendly recipes and get expert advice on how to pack a vitamin-rich lunchbox.
More good food, less of the sweet stuff – help your child to feel great and thrive.
Fill those tummies with fruit & veg
Reduce sugar for a balanced diet
Healthy habits that stick like glue
Kids
Children are more than just ‘little adults’. Read on for our advice on how to keep your kids healthy.
While juice can be nutritious, excess sugar consumption whether through sweets or sweet drinks is not optimal.
Kids
Blackmores Superkids Multi Gummies
A 99.9% sugar-free strawberry flavoured formulation to support kids’ healthy growth & development.
Always read the label and follow the directions for use. Read the warnings below before purchase.
Ascorbic acid 20 mg
Nicotinamide (vitamin B3) 4.5 mg
Pyridoxine hydrochloride (vitamin B6, pyridoxine 500 microgram) 608 microgram
Folic acid 75 microgram
Biotin 8 microgram
Calcium pantothenate (pantothenic acid, vitamin B5 1.5 mg) 1.68 mg
Colecalciferol (vitamin D3 120 IU) 3 microgram
Cyanocobalamin (vitamin B12) 0.75 microgram
Thiamine nitrate (thiamine, vitamin B1 225 microgram) 278 microgram
Riboflavin (vitamin b2) 225 microgram
Potassium iodide (iodine 75 microgram) 98.11 microgram
Zinc citrate dihydrate (zinc 1.5 mg) 4.8 mg
Children 2-12 years - Chew (do not swallow whole) 1 soft gummy (pastille) a day with meals, or as professionally prescribed. Take with food. Use only under adult supervision.
Not recommended for children under 2 years.
Multivitamins
Blackmores Multivitamin for Teen Boys
On Sale
Formulated with essential nutrients to support healthy growth and development for teenage boys.
Always read the label and follow the directions for use. Read the warnings below before purchase.
$14.99
$29.99
Fish oil
(natural)
containing omega-3 marine triglycerides 126 mg
420 mg
Potassium iodide (iodine 150 microgram) 197 microgram
Ferrous fumarate
(iron 5 mg)
15.7 mg
Zinc sulfate monohydrate
(zinc 15mg)
41.6 mg
Cyanocobalamin
(vitamin B12)
2 microgram
Croup is a relatively common ailment of childhood, which is very contagious. It affects children between three months and six years old and normally lasts 5-6 days. The characteristic barking cough is due to the noise made by the air passing through the constricted airways and over the inflamed vocal cords.
Kids
Blackmores Superkids Multi Chewables
A 99.5% sugar-free natural strawberry-vanilla flavour formulation to support kids’ healthy growth & development
Always read the label and follow the directions for use. Read the warnings below before purchase.
$17.99
Zinc oxide (zinc 1 mg) 1.2 mg
Ferrous fumarate (iron 1.25 mg) 3.8 mg
Calcium hydrogen phosphate- anhydrous (calcium 5 mg) 17 mg
Magnesium phosphate (magnesium 5 mg) 24.2 mg
Nicotinamide (vitamin B3) 6 mg
Sodium ascorbate (ascorbic acid, vitamin C 10 mg) 11.3 mg
Ascorbic acid (vitamin C) 10 mg
Total vitamin C 20 mg
Folic acid 50 microgram
Cyanocobalamin (vitamin B12) 750 nanograms
Manganese amino acid chelate (manganese 12.5 microgram) 125 microgram
d-alpha tocopheryl acid succinate (vitamin E 15 IU) 12.4 mg
Biotin 25 microgram
Potassium iodide (iodine 75 microgram) 98.3 microgram
Colecalciferol (vitamin D3 100 IU) 2.5 microgram
Thiamine nitrate (thiamine, vitamin B1 284 microgram) 350 microgram
Riboflavin (vitamin b2) 550 microgram
Pyridoxine hydrochloride (vitamin B6 534 microgram) 650 microgram
Retinyl acetate (vitamin A 582.5 IU, RE 175 microgram) 200 microgram
Calcium pantothenate (pantothenic acid, vitamin B5 1.5 mg) 1.63 mg