Kids health

Raising healthy kids doesn’t have to be hard! The kids health hub is full of great information on how to get your kids to eat more nutritional meals and snacks, as well as fun activities to get them up and moving.

Check out our children-friendly recipes and get expert advice on how to pack a vitamin-rich lunchbox.

Action plan

Healthy eating for kids in 3 easy steps

More good food, less of the sweet stuff – help your child to feel great and thrive.

  1. Fill those tummies with fruit & veg
  2. Reduce sugar for a balanced diet
  3. Healthy habits that stick like glue
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Kids health
05 November 2018

How to teach your kids to (not always) use tech

How to teach your kids to (not always) use tech | Blackmores

What the latest guidelines say about how your use of devices may be influencing your kids and how you can teach them that that tech is not the only way.

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Kids health

Superkids® Growing Bones Gummies

$14.99

This product is Out of stock.

This product is available for pre-order.

Bones are living tissues that are constantly growing, repairing and rebuilding. From the time we’re born, until the age of 25 our bodies build more bone than we lose. This helps us grow and develop strong skeletons that will support us throughout our lives.

Childhood and young adulthood are the key bone building years. As children grow, their bone mass increases until it reaches ‘peak bone mass’ in their late teens to early twenties, which is the greatest amount of bone a person can attain. 

Calcium phosphate(calcium 100 mg):263.69 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Cholecalciferol(vitamin D3 200 IU):5 μg

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintainence of bone health.

Dosage

Children 2-8 years - Chew (do not swallow whole) 2 soft gummies (pastilles) a day with meals, or as professionally prescribed

Children 9-12 years - Chew (do not swallow whole) 3 soft gummies (pastilles) a day with meals, or as professionally prescribed

No added salt, yeast, milk derivatives or preservatives. No added artificial colours, flavours or sweeteners. Sweetened with naturally derived ingredients.


  • Not suitable for children under 2 years
  • Use only as directed and under adult supervision
  • Contains sorbitol 437.8 mg and maltitol 600 mg
  • Products containing sorbitol and maltitol may have a laxative effect
  • Not suitable for children under 2 years
  • This is a therapeutic product, not a lolly
  • Always read the label, use only as directed. Supplements may only be of assistance if dietary intake is inadequate
Kids health

Superkids® Immune Gummies

$14.99

This product is Out of stock.

This product is available for pre-order.

Blackmores Superkids® Immune Gummies contain a daily boost of 3 essential nutrients including vitamin C, D & zinc.

Cholecalciferol(vitamin D3 200 IU):5 μg

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintainence of bone health.

Zinc citratedihydrate (zinc 3 mg):9.68 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Ascorbic acid(vitamin C):80 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Dosage

Children 2-12 years – Chew (do not swallow whole) 1 soft gummie (pastille) a day with meals, or as professionally prescribed

No added salt, yeast, milk derivatives or preservatives. No added artificial colours, flavours or sweeteners. Sweetened with naturally-derived ingredients.

  • Not suitable for children under 2 years
  • Excess consumption may have a laxative effect
  • This is a therapeutic product, not a lolly
  • Always read the label, use only as directed. Supplements may only be of assistance if dietary intake is inadequate
01 April 2010

Croup

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Croup is a relatively common ailment of childhood, which is very contagious. It affects children between three months and six years old and normally lasts 5-6 days. The characteristic barking cough is due to the noise made by the air passing through the constricted airways and over the inflamed vocal cords.

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01 April 2010

Colic

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Colic is the term used to describe bowel pain caused by wind - it occurs most frequently in babies and is a common cause of sleepless nights for baby and parents alike.

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