Nails, hair & skin

Action plan

Build your beauty from within

Get the tips and tricks to help your beauty shine from the inside out.

  1. Adopt a skin hair & nail friendly diet
  2. Adopt beauty boosting lifestyle habits
  3. Ditch beauty draining lifestyle habits
  4. Nutrition to boost your beauty from within
13 ratings comments
Nails, hair & skin
18 February 2019
What is biotin? | Blackmores

What is biotin?

Nails, hair & skin

Bio Zinc

$39.99

This product is Out of stock.

This product is available for pre-order.

Blackmores Bio Zinc assists with the proper functioning of the immune system, wound healing and helps maintain healthy skin.

Zinc amino acid chelate(zinc 25 mg):125 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Magnesium phosphate(magnesium 25 mg):122 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Manganese amino acid chelate(manganese 2 mg):20 mg

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Retinyl acetate(vitamin A 750 microgram RE, 2500 IU):860 microgram

Vitamin A is a fat-souble antioxidant required for a large number of biological processes. Vitamin A is found in red meat, eggs and dairy products.

Pyridoxine hydrochloride(vitamin B6):50 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Dosage

Adults – Take 1 tablet a day with a meal, or as professionally prescribed 

Children under 12 years – Only as professionally prescribed

  • Always read the label
  • Follow the directions for use
  • If symptoms persist, talk to your health professional
  • The recommended daily amount of vitamin A from all sources is 700 microgram retinol equivalents for women, and 900 microgram retinol equivalents for men. When taken in excess of 3000 microgram retinol equivalents, vitamin A can cause birth defects
  • If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without talking to your doctor or pharmacist
Nails, hair & skin

Natural Vitamin E Cream

$14.99

This product is Out of stock.

This product is available for pre-order.

Blackmores Natural Vitamin E Cream is a rich moisturising cream that helps protect skin from the drying effects of the environment. 

Natural Vitamin E Cream:ingredients

Purified water, glycerin, lanolin, tocopheryl acetate (natural vitamin E), cetyl alcohol, Persea gratissima (avocado) oil, Prunus armeniaca (apricot) kernel oil, myristyl myristate, polysorbate 60, sorbitan stearate, glyceryl stearate SE, hydroxyacetophenone, linoleic acid, tocopherol, retinyl palmitate (vitamin A), Helianthus annuus (sunflower) seed oil, linolenic acid, carbomer, phenoxyethanol, triethanolamine.
 

Dosage

Directions for Use

After cleansing, gently massage a small amount of cream evenly on face, hands or body.

  • If irritation develops, discontinue use
  • Store below 30ºC in a dry place, away from direct sunlight
02 July 2010

Acne

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Acne usually commences in early adolescence, and usually resolves in the early 20s, although it can last longer. It may affect around 80% of people during their teenage or early adult years.

12 ratings 11 comments
01 April 2010

Dandruff

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Dandruff is very common, and is simply the sloughing off of skin cells from the scalp in scaly clusters.

16 ratings 0 comments