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Fish & Nutritional Oils
RECIPE: Barramundi and Simple Salsa Verde
Full of green goodness and heart-healthy fats, these crisp barramundi fillets and tangy salsa verde make a fuss-free meal that will be on the table in no time!
Smoked Salmon & Goats Cheese Frittata
Frittata is one of those unique meals that is somehow suitable to serve for brunch, lunch or even dinner. We recommend to serve it warm once freshly cooked, but it is also perfect to pack cold for work lunches during the week. Who doesn’t love leftovers?!
RECIPE: Avocado Pine Nut Pesto
This vibrant pesto offers a fresh twist and with only two steps you’ll wonder why you ever purchased pre-made pesto! Omega 3 fatty acids cannot be produced by the body and must be consumed. If you aren’t a fish-eater you may struggle to find quality sources of the nutrient. Our pesto makes it easy, as avocadoes and pine nuts are both naturally rich in omega 3 fatty acids.
Sesame Miso Salmon Bowls
These miso salmon salad bowls are bursting with heart-healthy fats, antioxidants and healthy gut-boosting bacteria.
Choosing the right fish oil for you
Your guide to factors you may consider in choosing the right fish oil for you.
Fish & Nutritional Oils
Blackmores Plant-Based Omega Mini
Blackmores Plant-Based Omega Mini is a high-quality, vegan, vegetarian and fish-free source of omega-3 in a mini sized, easy to swallow to…
Always read the label and follow the directions for use. Read the warnings below before purchase.
$49.99
Linseed oil 300 mg
DHA / EPA rich Schizochytrium algal oil 288.8 mg
containing total omega-3 165 mg
equivalent eicosapentaenoic acid (EPA) 45 mg
equivalent docosahexaenoic acid (DHA) 90 mg
Total omega-3 content 315 mg
Dosage
As an omega-3 supplement:
Adults-Take 2 capsules once a day.
For heart health:
Adults-Take 2 capsules once a day.
For brain and eye health:
Adults-Take 3 capsules once a day.
Do not exceed 3 capsules in 24 hours. Take with food.
- Keep out of reach of children.
- Always read the label and follow the directions for use
- Do not use during pregnancy or breastfeeding.
- If symptoms persist, talk to your health professional.
- Dietary supplements may only be of assistance if dietary intake is inadequate.
- If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
- Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
- Contains soya bean products and sulfites
Fish & Nutritional Oils
Blackmores Flaxseed Oil
A vegetarian and organic source of omega-3, 6, and 9 essential fatty acids.
Always read the label and follow the directions for use. Read the warnings below before purchase.
$35.99
* when dietary intake is inadequate
Linseed oil
(Flaxseed oil)
1 g (1000 mg)
Dosage
Take 2 capsules once a day, or as professionally prescribed. Take with food
For skin health:
Take 3 capsules once a day, or as professionally prescribed. Take with food
For cardiovascular/heart health:
Take 2 capsules twice a day, or as professionally prescribed. Take with food
- Always read the label and follow the directions for use
- Supplements may only be off assistance if dietary intake is inadequate
- Contains soya bean products and sulfites
- Do not use if you are pregnant or breastfeeding
- If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
- Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
Fish & Nutritional Oils
Blackmores Fish Oil 1000 Odourless
Provides a high-quality natural source of omega-3, ideal for those who don’t eat fish 2-3 times per week to maintain heart, skin, eye and…
Always read the label and follow the directions for use. Read the warnings below before purchase.
$44.99
Fish oil (natural) 1 g (1000 mg) containing omega-3 marine triglycerides 300 mg
Dosage
Take only ONE dose recommendation, or as professionally prescribed. Take with food.
Children unable to swallow - Pierce the capsule, squeeze the content into milk, juice or cereal and consume immediately. Do not swallow whole.
For heart, skin and general health:
Adults - Take 2 capsules once a day.
For brain and eye health:
Adults - Take 3 capsules once a day.
For healthy growth and development:
Children 1-17 years - Give 2 capsules once a day.
- Always read the label and follow the directions for use
- If symptoms persist, talk to your health professional
- Supplements may only be of assistance if dietary intake is inadequate
- Contains fish, sulfites and soya bean products
- If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
- Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
- Use in children only under adult supervision. Not recommended for children under 1 year
- KEEP OUT OF REACH OF CHILDREN.
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