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99.9% sugar free formulation to help support the development of kids bones and teeth.
Blackmores Superkids Growing Bones Gummies are a 99.9% sugar free formulation containing lactose-free calcium and a naturally derived form of vitamin D3 to help support the development of kids bones and teeth.
Bones are living tissues that are constantly growing, repairing and rebuilding. From the time we’re born, until the age of 25 our bodies build more bone than we lose. This helps us grow and develop strong skeletons that will support us throughout our lives.
Childhood and young adulthood are the key bone building years. As children grow, their bone mass increases until it reaches ‘peak bone mass’ in their late teens to early twenties, which is the greatest amount of bone a person can attain.
To support kids’ bone health, ensure they eat a well-balanced diet which includes plenty of calcium rich foods including dairy products (such as milk, cheese and yoghurt) and other sources of calcium (such as leafy green vegetables, tofu, nuts, legumes) and calcium-fortified foods (for example, soy milk).
Be sure kids get enough vitamin D. We obtain most of our vitamin D from the sun, so it’s important your child’s skin (hands, face, arms) is exposed to the sun for five to ten minutes every day in the warmer months and about 30 minutes in the cooler months.
It’s unlikely that adequate quantities of vitamin D will be obtained through diet alone – but food sources of vitamin D include eggs, liver, and fatty fish such as mackerel, herring and salmon.
Lastly, keep kids active. Physical activity is important for children – ensure that kids get at least 60 minutes of moderate activity every day.
Calcium phosphate (calcium 100 mg)
Calcium is the most abundant mineral in the body and is primarily stored in the bones.
Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.
Colecalciferol (vitamin D3 200 IU)
Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health.
Children 9-12 years - Chew (do not swallow whole) 3 soft gummies (pastilles) a day with meals, or as professionally prescribed
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