Recipes to fuel your run

06 October 2016

PB & Choc Blast

26 August 2016

RECIPE: Baked beetroot, sweet potato & haloumi balls


Fuel-up before or after a training session with a couple of these nutritious treats to give your body what it needs to perform at its best.

4 ratings 0 comments
12 August 2015

RECIPE: Power salad with lemon yoghurt dressing

Power salad with lemon yoghurt dressing

Take the guess work out of your post-workout nutrition with this easy & delicious recipe from naturopath Roberta Nelson

9 ratings 0 comments
18 August 2015

RECIPE: Workout brownies

Workout brownies recipe

Perfect before or after you hit the gym, these tasty brownies from naturopath Roberta Nelson are just the thing to fuel your workout.

13 ratings 0 comments