Stress relief

Blackmores Valerian Forte helps reduce the time taken to fall asleep and helps improve the quality of sleep. It contains valerian which is traditionally used in Western Herbal medicine to help with difficulty in falling asleep, relieve sleeplessness and also aid relaxation.

With regular daily use, Blackmores Valerian Forte can help provide temporary relief from sleeplessness, from disturbed sleep patterns and improve sleep quality so you wake refreshed.

Valeriana officinalis(valerian):extract equiv. to dry root & rhizome 2 g (2000 mg)

(standardised to contain valerenic acids 3.2 mg)

Dosage

Adults – take one tablet 30 minutes to an hour before bedtime, or when experiencing insomnia

Children under 12 - only as professionally prescribed

Blackmores Tranquil Night® is a valerian free supplement which can help you calm, relax and unwind to help promote sleep. It contains lavender and passionflower which are traditionally used in Western Herbal medicine to help calm, relieve restlessness and nervous tension, and hops which can help you sleep. With regular daily use Blackmores Tranquil Nights® can help you sleep.

Lavandula angustifolia(lavender):extract equivalent to dry flower 600 mg

Humulus lupulus(hops):extract equivalent to dry herb 250 mg

Passiflora incarnata(passionflower):extract equivalent to dry herb 250 mg

Avena sativa(oats):extract equivalent to dry herb 250 mg

Dosage

Adults - take two tablets 30 minutes before bedtime, or as professional prescribed

Children under 18 - only as professionally prescribed