Stress relief

Action plan

Restore your sleep

Get started today on the path to restoring sleep and regaining vitality.

  1. Create a sleep-friendly space
  2. Address stress
  3. Dip into a ‘sleep-friendly’ diet
  4. Move more to sleep more
5 ratings 0 comments
Stress relief
Action plan

Calmer, clearer: 4 weeks to a better you

Discover how you can use mindfulness and sleep techniques to help reduce your stress.

  1. Set up a mindful life
  2. Fight stress like a boss
  3. Meditate to bring the pressure down
  4. Take steps towards better sleep
0 ratings 0 comments
Stress relief
Stress relief

St John's Wort

$47.99

This product is Out of stock.

This product is available for pre-order.

Blackmores St John’s Wort has been formulated to support healthy mood balance.

Hypericum perforatum(St John's wort):extract equivalent to dry flowering herb top 1.8g

(standardised to contain hypericin derivatives 990 mcg)

Dosage

Adults – Take 1 tablet 3 times daily with meals, or as professionally prescribed

Children (under 12 years) – Only as professionally prescribed
  • If symptoms persist, see your healthcare professional
  • Not recommended for use during pregnancy or breastfeeding
  • May rarely cause photosensitive skin rash, mild gastrointestinal symptoms, tiredness or restlessness
Stress relief

REME-D for Migraine Headache

$29.99

This product is Out of stock.

This product is available for pre-order.

Blackmores REME-D for Migraine-Headache may assist in reducing the frequency of migraine-headache attacks with regular use.

Tanacetum partheniumfeverfew:extract equivalent to dry leaf 560 mg

(standardised to contain parthenolide 400 µg)

Riboflavin(vitamin B2):100 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Pyridoxine hydrochloride(vitamin B6, pyridoxine 20.57 mg):25 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Folic acid:250 µg

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Cyanocobalamin(vitamin B12):400 µg

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Magnesium orotatedihydrate (magnesium 3.63 mg):56.72 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Dosage

Adults- Take 1 tablet per day, increasing to 2 per day as required, or as professionally prescribed

The beneficial effects of taking Blackmores REME-D for Migraine-Headache occur with regular use for several months
  • Not recommended for use during pregnancy or breastfeeding
  • Contraindicated with allergy to the daisy family of plants
  • If symptoms persist, see your healthcare professional
  • Vitamin supplements should not replace a balanced diet
28 April 2010

Anxiety

Illustration_topics_0402_BrainHealth663x285

Anxiety is the feeling that something bad is going to happen. Some anxiety is normal, but higher levels can be disturbing and lead to serious health problems.

0 ratings 14 comments
02 July 2010

Insomnia

Illustration_topics_0814_Tiredness14663x285

Insomnia is difficulty in falling or staying asleep . Insomnia can affect almost anyone at some stage in life.

12 ratings 0 comments