Blackmores Valerian Forte is specifically designed to help reduce the time taken to fall asleep, allowing you to wake refreshed with no associated morning drowsiness.
Valeriana officinalis(valerian):extract equiv. to dry root & rhizome 2 g (2000 mg)
(standardised to contain valerenic acids 3.2 mg)
Dosage
Adults – take one tablet 30 minutes to an hour before bedtime, or when experiencing insomnia
Children under 12 - only as professionally prescribed
Not recommended for use during pregnancy and breastfeeding.