Stress relief

Action plan

Restore your sleep

Trouble sleeping? Get our top tips to a good night’s sleep and improved energy levels during the day.

  1. Create a sleep-friendly space
  2. Address stress
  3. Dip into a ‘sleep-friendly’ diet
  4. Move more to sleep more
37 ratings comments
Stress relief
Action plan

Be more mindful

Mindfulness will allow you to sharpen your perceptions, be calmer and enhance your creative powers.

  1. Limit your time online
  2. Meditate
  3. Mindful activity
50 ratings comments
Stress relief
Stress relief

REME-D for Migraine Headache

$30.49

This product is Out of stock.

This product is available for pre-order.

Blackmores REME-D for Migraine-Headache may assist in reducing the frequency of mild migraine headaches with regular use.

Tanacetum partheniumfeverfew:extract equivalent to dry leaf 560 mg

(standardised to contain parthenolide 400 µg)

Riboflavin(vitamin B2):100 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Pyridoxine hydrochloride(vitamin B6, pyridoxine 20.57 mg):25 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Folic acid:250 µg

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Cyanocobalamin(vitamin B12):400 µg

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Magnesium orotatedihydrate (magnesium 3.63 mg):56.72 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Dosage

Adults- Take 1 tablet per day, increasing to 2 per day as required, or as professionally prescribed

The beneficial effects of taking Blackmores REME-D for Migraine-Headache occur with regular use for several months
  • Always read the label
  • Follow the directions for use
  • If symptoms persist, talk to your health professional
  • Supplements may only be of assistance if dietary intake is inadequate
  • Not recommended for use during pregnancy or breastfeeding
  • Contains soya
  • If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use
Stress relief

Sleep Sound Formula™

$24.99

This product is Out of stock.

This product is available for pre-order.

Blackmores Sleep Sound Formula™ is a supplement which can help improve sleep quality. With regular daily use Blackmores Sleep Sound Formula can help your body relax, fall asleep, sleep deeply and soundly, allowing you to wake refreshed.

Blackmores Sleep Sound Formula™ contains a combination of magnesium which is important for muscle relaxation and function, lemon balm which is traditionally used in Western Herbal medicine for the relief of tenseness, restlessness and has sedative actions. It also contains a valerian extract, to help improve sleep quality.

Blackmores Sleep Sound Formula™ a can also provide relief from disturbed sleep patterns and temporary relief from sleeplessness. 

Valeriana officinalis(valerian):extract equivalent to dry root 1.2 g (1200 mg)

Melissa officinalis(lemon balm):extract equivalent to dry leaf 825 mg

Magnesium phosphate(magnesium 55 mg):266.2 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Dosage

Adults - take two tablets 30 minutes to an hour before bedtime, or as professionally prescribed

Children under 12 - only as professionally prescribed
  • Always read the label
  • Follow directions for use
  • If symptoms persist see your health professional
  • Supplements may only be of assistance if dietary intake is inadequate
  • Contains gluten and soya.
  • Not recommended for use during pregnancy and breastfeeding
  • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
28 April 2010

Anxiety

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Anxiety is the feeling that something bad is going to happen. Some anxiety is normal, but higher levels can be disturbing and lead to serious health problems.

8 ratings 14 comments
02 July 2010

Insomnia

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Insomnia is difficulty in falling or staying asleep . Insomnia can affect almost anyone at some stage in life.

28 ratings 0 comments