Stress relief

Action plan

3 ways to stress less

Help to reduce the unwanted stress in your daily life by making some simple yet effective changes to your diet and lifestyle.

  1. De-stress your diet
  2. Make a conscious effort to slow down
  3. Take up a natural stress-relieving activity
36 ratings 0 comments
Stress relief
Action plan

Restore your sleep

Get started today on the path to restoring sleep and regaining vitality.

  1. Create a sleep-friendly space
  2. Address stress
  3. Dip into a ‘sleep-friendly’ diet
  4. Move more to sleep more
37 ratings 0 comments
Stress relief
Stress relief

St John's Wort

$47.99

This product is Out of stock.

This product is available for pre-order.

Blackmores St John’s Wort has been formulated to support healthy mood balance.

Hypericum perforatum(St John's wort):extract equivalent to dry flowering herb top 1.8g

(standardised to contain hypericin derivatives 990 mcg)

Dosage

Adults – Take 1 tablet 3 times daily with meals, or as professionally prescribed

Children (under 12 years) – Only as professionally prescribed
  • If symptoms persist, see your healthcare professional
  • Not recommended for use during pregnancy or breastfeeding
  • May rarely cause photosensitive skin rash, mild gastrointestinal symptoms, tiredness or restlessness
Stress relief

Tranquil Night®

$24.49

This product is Out of stock.

This product is available for pre-order.

Blackmores Tranquil Night® helps to relieve restlessness and mild anxiety. It contains lavender and hops to help you relax and unwind.

Lavandula angustifolia(lavender):extract equivalent to dry flower 600 mg

Humulus lupulus(hops):extract equivalent to dry herb 250 mg

Passiflora incarnata(passionflower):extract equivalent to dry herb 250 mg

Avena sativa(oats):extract equivalent to dry herb 250 mg

Dosage

Adults - take two tablets 30 minutes before bedtime, or as professional prescribed

Children under 12 - only as professionally prescribed
  • Not recommended for use during pregnancy or breastfeeding
  • Not suitable for children under 12 years unless under the super vision of a healthcare professional
28 April 2010

Anxiety

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Anxiety is the feeling that something bad is going to happen. Some anxiety is normal, but higher levels can be disturbing and lead to serious health problems.

8 ratings 14 comments
05 July 2010

Stress

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Stress means different things to each of us, and while having a certain level of stress in our lives will motivate us and inspire us to move ahead, it should always work for us rather than against us.

28 ratings 3 comments