
Accurately calculate your protein intake
The Blackmores personal health system is an interactive online training tool that can help calculate what proportion of nutrients (such as protein) are contained in your diet. By entering data into your online food diary, the Blackmores personal health system will be able to determine exactly what percentage of your total kilojoule intake comes from protein. Click here to find out more about Blackmores Personal Health System, including details of a free seven day trial.