
What is your waist to hip ratio?
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For men, the location where body fat is stored is just as important for their health as total body weight.
Waist to hip ratio (men) | Risk rating of lifestyle diseases |
Less than 0.85 | Very low - an excellent result |
0.85 - 0.89 | Low - a good result |
0.90 - 0.94 | Average |
0.95 - 0.99 | High - increased risk |
Greater than 0.99 | Very high risk |