WATCH: What to eat on race day
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It's time to talk race day fuel! Find out what to eat and drink (and what to avoid) so you perform at your best with sports nutritionist, Kira Sutherland.
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- Tips & Advice on Improving your Energy Levels/
- WATCH: What to eat on race day
Kira Sutherland BHSc, Grad Dip (Sports Nut, IOC), Adv Dip Nat, Adv Dip Nut. is a Nutritionist & Naturopath that specialises in Sports Nutrition. With over 20 years of clinical experience Kira is passionate about working with athletes of all levels. In her spare time Kira is undertaking her Masters of Sports Nutrition, competes in Ironman triathlon and practices what she preaches.
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