Energy & exercise

Action plan

Fire up your fitness

Take your health and fitness training to the next level.

  1. Set goals & monitor results
  2. Eat for energy
  3. Recovery & motivation
  4. Interval training
4 ratings 0 comments
Energy & exercise
Action plan

4 ways to increase your energy

A guided 4 week action plan designed to maximise your vitality and wellbeing, and get the most out of life.

  1. Fuel your food
  2. Move it
  3. Manage sleep and stress
  4. Energy support
9 ratings 1 comments
Energy & exercise
12 January 2015

Your guide to fitness

Your guide to fitness thumb

Your how-to guide on fitness for health & wellbeing

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Energy & exercise

B12 Rapi-meltâ„¢ 1000 mcg

$19.99

This product is Out of stock.

This product is available for pre-order.

Blackmores B12 Rapi-Melt™ 1000 mcg is a great tasting melt which provides a boost to your vitamin B12 intake in a convenient one-a-day dose and supports daily energy production.

*A metabolically active form of vitamin B12 co-methylcobalamin.

Co- methylcobalaminvitamin(vitamin B12):1000 mcg

Vitamin B12 is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Dosage

Adults- Place 1 melt (orally disintegrating tablet) in your mouth until dissolved, once daily. No water required

Children under 18 years- Only as professionally described
  • Vitamin supplements should not replace a balanced diet
  • If symptoms persist see your healthcare professional
  • Not recommended for use in pregnancy or when breastfeeding
Energy & exercise

Muscle Magnesium

$28.99

This product is Out of stock.

This product is available for pre-order.

Blackmores Muscle Magnesium powder is formulated using a high potency, easily absorbed form of magnesium, magnesium citrate and doesn’t include any additional ingredients which may keep you up at night.

So you can take Muscle Magnesium in the day or night to support muscle health.

Magnesium citrate(magnesium 320 mg):2.07 g (2,071.2 mg)

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Dosage

Adults- add 5 g (1½ metric teaspoon) to cold beverages. Stir and serve. Take once daily with a meal or as professionally prescribed.

Children under 12 years- only as professionally prescribed.

This product is sold by weight, not volume. Some settling of contents may occur during shipment and handling.
  • Contraindicated with severe kidney disease
  • If symptoms persist see your healthcare professional
  • Vitamins and minerals can only be of assistance if dietary intake is inadequate