Energy & exercise

Action plan

Getting fitter with your dog

Here’s how to get yourself fighting fit, with your best friend in tow.

  1. Step-up your physical activity
  2. Adopting a healthier diet
  3. Adopting healthier lifestyle habits
  4. Supplements and your health
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Pet health, Energy & exercise
Action plan

4 ways to increase your energy

A guided 4 week action plan designed to maximise your vitality and wellbeing, and get the most out of life.

  1. Fuel your food
  2. Move it
  3. Manage sleep and stress
  4. Energy support
8 ratings 1 comments
Energy & exercise
21 July 2011
Everyday health

Shin splints

01 April 2010
Arthritis, joint, bone & muscle

Muscle cramps

24 January 2017

Meet your match: 5 ways to play the game of tennis

Meet your match: 5 ways to play the game of tennis

Sometimes called the 'sport of Kings', personal trainer Andrew Cate outlines how to play the game of tennis and how it can boost your fitness.

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Energy & exercise

Vitamin B12

$12.49

This product is Out of stock.

This product is available for pre-order.

Blackmores Vitamin B12 helps metabolise and convert food to energy, maintaining healthy red blood cells.

Cyanocobalamin(vitamin B12):100 µg

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Dosage

Adults – Take 1 tablet twice a day with meals, or as professionally prescribed.

Children under 12 years – Only as professionally prescribed.
If you are pregnant or breastfeeding consult your healthcare professional before use
Energy & exercise

B12 Rapi-melt™ 1000 mcg

$19.99

This product is Out of stock.

This product is available for pre-order.

Blackmores B12 Rapi-Melt™ 1000 mcg is a great tasting melt which provides a boost to your vitamin B12 intake in a convenient one-a-day dose and supports daily energy production.

*A metabolically active form of vitamin B12 co-methylcobalamin.

Co- methylcobalaminvitamin(vitamin B12):1000 mcg

Vitamin B12 is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Dosage

Adults- Place 1 melt (orally disintegrating tablet) in your month until dissolved, once daily. No water required)

Children under 18 years- Only as professionally described
  • Vitamin supplements should not replace a balanced diet
  • If symptoms persist see your healthcare professional
  • Not recommended for use in pregnancy or when breastfeeding