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Women's health
Foods Rich in Vitamin Bs may help reduce PMS
Could Vitamin B be your secret weapon against PMS? Explore the science behind how these essential nutrients can help you feel better during your cycle.
Pre-menstrual syndrome
The term pre-menstrual syndrome (PMS) describes a group of physical, mental and emotional symptoms that many women experience during the 1-2 weeks before the onset of the menstrual period.
Probiotics
Blackmores Probiotics+ Womens Flora Balance
With 2.3 billion good bacteria which maintains healthy vaginal flora.
Always read the label and follow the directions for use. Read the warnings below before purchase.
$36.99
Blackmores Probiotics+ Womens Flora Balance contains a combination of clinically trialled strains* specific to vaginal health.
Probiotics+ Womens Flora Balance does not need to be refrigerated. It’s a specialised formulation process and packaging technology helps prevent moisture from harming the good bacteria, helping keep them alive.
*Reid et al, FEMS immunol med microbiol 2003 35(2): 131-4
Lactobacillus rhamnosus GR-1™ & Lactobacillus reuteri RC-14™ 2.3 billion organisms
Dosage
Adults – Take 1 capsule once daily or as professionally prescribed. Take with food
Children under 12 years – only as professionally prescribed
- Always read the label and follow the directions for use
- If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
- Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
- Do not use during the first 3 months of pregnancy
Women's health
Blackmores Cranberry Forte 50,000
A concentrated cranberry extract to support urinary tract health.
Always read the label and follow the directions for use. Read the warnings below before purchase.
$56.99
Vaccinium macrocarpon (cranberry) juice dry 400 mg equivalent to fresh fruit 20 g (20,000 mg)
Vaccinium macrocarpon (cranberry) ext. dry conc. 60 mg equivalent to fresh fruit 30 g (30,000 mg)
Dosage
Adults:
Maintenance of urinary tract health - Take 1 capsule once a day.
Reduce occurrence of medically diagnosed cystitis and antioxidant support – Take 2 capsules once a day.
Do not exceed 2 capsules in 24 hours. Take with food.
- Always read the label and follow the directions for use.
- If symptoms persist talk to your health professional.
- Supplements may only be of assistance if dietary intake is inadequate.
- If pain or irritation persists for more than 48 hours, consult your doctor. The presence of blood in the urine warrants immediate medical attention.
- If you are pregnant, breastfeeding, on warfarin therapy, or have pre-existing kidney conditions, talk to your health professional before use.
- If you have any pre-existing conditions, or are on any medications always talk to your health professional before use.
- Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional.
- Do not exceed 2 capsules in 24 hours. Take with food.
Everything to Know About Getting Off Contraception to Conceive
Wondering how your contraceptive might impact any future plans you have around falling pregnant? To help out, we’ve answered a handful of commonly asked questions.
Easing pre menstrual headaches
Nearly 50 per cent of headaches and migraines experienced by women occur around the time of either ovulation of menstruation. This suggests a link between hormonal changes and headache or migraine occurrence. Naturopath Jennifer McLennan explains.
Menopause
The cessation of menstruation (menopause) usually occurs between a woman’s mid-forties and mid-fifties, and although a natural process, can be a difficult and emotional time for some women. Perimenopause usually lasts about 4 years. It starts when physical and emotional symptoms associated with menopause begin and ends 12 months after the last period.
Nails hair and skin
Blackmores Nails, Hair & Skin Rapi-Melt™
Blackmores Nails, Hair & Skin Rapi-Melt™ is a fast dissolving and great tasting blueberry melt which supports healthy hair, skin and nails a…
Always read the label and follow the directions for use. Read the warnings below before purchase.
$28.00
No water, no worries with this rapidly absorbed format* that melts in the mouth!
*Research has shown that orally disintegrating tablets absorbed more rapidly than conventional tablets.
Ascorbic acid (vitamin C) 22.5 mg
Biotin 30 micrograms
Nicotinamide (vitamin B3) 2 mg
Colloidal anhydrous silica (silicon 5 mg) 10.7 mg
Dosage
Adults – Dissolve 1 melt (orally disintegrating tablet) in your mouth, two times a day. No water required.
- KEEP OUT OF REACH OF CHILDREN.
- Always read the label and follow the directions for use.
- If you are pregnant or breastfeeding, talk to your health professional before use.
- If you have any pre-existing conditions, or are on any medications always talk to your health professional before use.
- Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional.
- Contains sulfites.
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