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Women's health
Calcium for women: A complete guide
Discover how much calcium women need at every age, from pregnancy to menopause. Expert advice on food sources, absorption tips and supplements for strong bones.
Pre-menstrual syndrome
The term pre-menstrual syndrome (PMS) describes a group of physical, mental and emotional symptoms that many women experience during the 1-2 weeks before the onset of the menstrual period.
Nails hair and skin
Blackmores Hair Growth & Scalp Ultra
Blackmores Hair Growth & Scalp Ultra is specially formulated with biotin, nicotinamide, zinc and patented Keranat, with targeted benefits to…
Always read the label and follow the directions for use. Read the warnings below before purchase.
$45.99
Blackmores Hair Growth & Scalp Ultra supports hair care from the inside out, providing nourishment for healthy hair and a healthy scalp.
Biotin 450 micrograms
Nicotinamide (vitamin B3) 10 mg
Zinc gluconate (zinc 7.5 mg) 58.5 mg
Panicum miliaceum (from KeranatTM 150 mg) extract dry conc. 90 mg equiv. dry seed 2.4 g
Dosage
Adults: General hair health - Take 1 capsule once a day.
Targeted benefits - Take 1 capsule two times a day. Do not exceed 2 capsules in 24 hours.
- KEEP OUT OF REACH OF CHILDREN.
- Always read the label and follow the directions for use.
- Do not exceed 2 capsules in 24 hours.
- Do not use during pregnancy or breastfeeding.
- Do not use if you have an allergy to millet-containing products.
- Dietary supplements should not replace a balanced diet.
- If symptoms persist, talk to your health professional.
- If you have any pre-existing conditions or are on medications, always talk to your health professional before use. Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional.
- Contains gluten, soya bean products and sulfites.
Probiotics
Blackmores Probiotics+ Womens Flora Balance
With 2.3 billion good bacteria which maintains healthy vaginal flora.
Always read the label and follow the directions for use. Read the warnings below before purchase.
$36.99
Blackmores Probiotics+ Womens Flora Balance contains a combination of clinically trialled strains* specific to vaginal health.
Probiotics+ Womens Flora Balance does not need to be refrigerated. It’s a specialised formulation process and packaging technology helps prevent moisture from harming the good bacteria, helping keep them alive.
*Reid et al, FEMS immunol med microbiol 2003 35(2): 131-4
Lactobacillus rhamnosus GR-1™ & Lactobacillus reuteri RC-14™ 2.3 billion organisms
Dosage
Adults – Take 1 capsule once daily or as professionally prescribed. Take with food
Children under 12 years – only as professionally prescribed
- Always read the label and follow the directions for use
- If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
- Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
- Do not use during the first 3 months of pregnancy
Women's health
Blackmores Cranberry Forte 50,000
A concentrated cranberry extract to support urinary tract health.
Always read the label and follow the directions for use. Read the warnings below before purchase.
$56.99
Vaccinium macrocarpon (cranberry) juice dry 400 mg equivalent to fresh fruit 20 g (20,000 mg)
Vaccinium macrocarpon (cranberry) ext. dry conc. 60 mg equivalent to fresh fruit 30 g (30,000 mg)
Dosage
Adults:
Maintenance of urinary tract health - Take 1 capsule once a day.
Reduce occurrence of medically diagnosed cystitis and antioxidant support – Take 2 capsules once a day.
Do not exceed 2 capsules in 24 hours. Take with food.
- Always read the label and follow the directions for use.
- If symptoms persist talk to your health professional.
- Supplements may only be of assistance if dietary intake is inadequate.
- If pain or irritation persists for more than 48 hours, consult your doctor. The presence of blood in the urine warrants immediate medical attention.
- If you are pregnant, breastfeeding, on warfarin therapy, or have pre-existing kidney conditions, talk to your health professional before use.
- If you have any pre-existing conditions, or are on any medications always talk to your health professional before use.
- Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional.
- Do not exceed 2 capsules in 24 hours. Take with food.
Easing pre menstrual headaches
Nearly 50 per cent of headaches and migraines experienced by women occur around the time of either ovulation of menstruation. This suggests a link between hormonal changes and headache or migraine occurrence. Naturopath Jennifer McLennan explains.
UTI prevention and urinary wellness: your guide to understanding and managing cystitis naturally
Learn how to prevent recurring cystitis with evidence-based strategies, cranberry supplements, and natural urinary wellness tips for Australian women.
Menopause
The cessation of menstruation (menopause) usually occurs between a woman’s mid-forties and mid-fifties, and although a natural process, can be a difficult and emotional time for some women. Perimenopause usually lasts about 4 years. It starts when physical and emotional symptoms associated with menopause begin and ends 12 months after the last period.
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