One-Bowl Blueberry Crisp

This mouth-watering blueberry crisp is the perfect fruit-filled dessert that can be enjoyed all-year round. We have used frozen blueberries here, as not only are they convenient, they are also just as nutritious as fresh berries. Blueberries are a real nutrition powerhouse, a great source of folic acid, antioxidants and dietary fibre. The buttery, crisp topping brings a valuable source of B group vitamins, thanks to the wholemeal flour and rolled oats. B-group vitamins, namely vitamin B12 help to increase the production of melatonin – a hormone integral to sleep regulation. We recommended serving with a small scoop of ice-cream, however yoghurt or custard would also work wonders!