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Have a niggle, injury, or a prevention question? Ask our team of expert Physios!

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01 April 2010

Asthma

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The word asthma comes from the Greek word for "panting". It is a chronic inflammatory disease that is accompanied by wheezing and shortness of breath. The two main types of asthma are intrinsic asthma, which usually develops in conjunction with an infection or later in life or may follow the birth of a child or after change of life, and extrinsic asthma, which is caused by allergies.

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01 April 2010

Cystitis

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Cystitis is an inflammation of the bladder, commonly caused by a urinary tract infection (UTI). It is more likely to affect women than men, causing discomfort and inconvenience.

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Action plan

5 steps to healthy preconception

Get yourself in tip top baby making shape with our 5 step action plan.

  1. Talk to your health care provider
  2. Adopt conception friendly diet and exercise habits
  3. Stock up on supplements
  4. Learn to manage stress
  5. Look at your partner's health and lifestyle
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Pregnancy & preconception

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