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12 October 2014

Tennis elbow

Arthritis, joint, bone & muscle

Pain experienced in the elbow and radiating to the forearm and wrist

1 ratings 8 comments
21 July 2011
Everyday health

Shin splints

Action plan

3 ways to stress less

Help to reduce the unwanted stress in your daily life by making some simple yet effective changes to your diet and lifestyle.

  1. De-stress your diet
  2. Make a conscious effort to slow down
  3. Take up a natural stress-relieving activity
4 ratings 0 comments
Stress relief

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