Identifying the moments when you might need a boost and ensuring you have suitable snacks on hand is key to making sure you get the right foods in when energy is in high demand.
Leave yourself unarmed in these moments and you’re likely to reach for something energy dense but low in nutrition, like a sugar packed biscuit, cake or chocolate.
The bites might be small but they are incredibly mighty. They are jam-packed with energy dense, nutrient rich ingredients including fresh dates, peanut butter and super seeds meaning one little bite will satiate you in moments.
Thanks to their impressive
fibre and healthy fat content, these bites have been created to keep you fuller for longer and give you the energy hit you need to get you through.
