Afterpay Now Available. T&Cs apply*.

Strength training for runners - legs 2

Legs 2 focuses on developing strength in the quads and calves and provides a great workout for general leg strength too.

This group of exercises will help you to increase your endurance and help you run for longer before your legs get tired. You'll also have a decreased  risk of cramping in these key muscles plus, you'll be able to hold better running form.