Afterpay Now Available. T&Cs apply*.

Workouts

Find a workout to suit you on the Blackmores workout hub. Our fitness experts have put together a series of workouts covering strength, HIIT, yoga, Tabata, running and more.

Get the instructions you need to workout at home or outdoor. Watch our videos, download a yoga flow or follow a program to run your first 5km. 

Danielle Bazergy

Total body workout

Working out at home is easy with this total body workout from Danielle Bazergy. Get your heart rate up and build your strength, no equipment necessary!

Read more
Woman doing a lunge on a park bench

The park bench workout

Turn your local park (or your own backyard) into your very own gym. Exercise physiologist Andrew Cate shows us how to do an easy circuit, no gym equipment necessary.

Read more
Strength training

Strength training

Strength training makes you stronger, but does it make you bulky? Find out the real answer and the basics you need to know to get started.

Read more