Energy & exercise

Looking for natural ways to support your energy levels? Or are you ready to take your fitness to the next level with a new home exercise program?

Commit to a free Action Plan to quickly and easily help increase your energy and fitness. Browse our Energy & exercise health hub to find the answers to common questions and plan your next steps towards adding a little more bounce to your step!

Action plan

How to boost your active life

Discover how you can take steps to enhance the activity you’re already doing with our 3-step action plan.

  1. Enhance your daily diet
  2. Prevent muscle cramps
  3. Rest & recovery
32 ratings comments
Energy & exercise
Action plan

Getting fitter with your dog

Here’s how to get yourself fighting fit, with your best friend in tow.

  1. Step-up your physical activity
  2. Adopting a healthier diet
  3. Adopting healthier lifestyle habits
  4. Supplements and your health
40 ratings comments
Pet health, Energy & exercise
12 February 2019
How to start running | Blackmores

How to start running

Energy & exercise

B12 Rapi-melt™ 1000 mcg

¥103.95

This product is Out of stock.

This product is available for pre-order.

Blackmores B12 Rapi-Melt™ 1000 mcg is a great tasting melt which provides a boost to your vitamin B12 intake in a convenient one-a-day dose and supports daily energy production. 

Co- methylcobalaminvitamin(vitamin B12):1000 microgram

Vitamin B12 is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Dosage

Adults- Place 1 melt (orally disintegrating tablet) in your mouth until dissolved, once daily. No water required

Children under 18 years- Only as professionally described
  • Always read the label
  • Follow the directions for use
  • If symptoms persist, change or worsen talk to your healthcare professional
Energy & exercise

Super Magnesium+

Blackmores Super Magnesium+

from ¥150.75

Supports energy production for exercise and muscle health.
16 ratings 0 comments
21 July 2011
Everyday health

Shin splints