Gluten free zucchini fritters served with egg

Gluten free zucchini fritters

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Wake sunny-side up with these easy gluten free zucchini fritters by Recipearce 🍳 It will quickly become your new favourite breakfast, brunch, lunch or any time of the day meal.

Good to know

Makes enough for 4 people
Prep time: 20 mins
Cooking time: 10 mins


Gluten free zucchini fritters with a sunny side up egg

Gluten free zucchini fritters served with an egg sunny-side up.



  • 6x zucchinis
  • 2 shallots
  • 2 lemons
  • 7 eggs (3 for fritters, then 1 per fritter to top)
  • 1 avocado
  • 3 tablespoons of natural yogurt
  • Chives
  • Flakey salt
  • Pepper
  • Ghee or cooking oil

How to make

1. Grate 6 zucchinis

2. Add 1 tablespoons of flaky salt to zucchini, squeeze through zucchini, then leave zucchini in a colander in the sink for the moisture to be drawn out for 15 mins 

3. Add finely diced shallots, zest of two lemons and 3 eggs into a mixing bowl 

4. Add 1 avocado, 3 tablespoons of yoghurt, juice of 1 lemon, pinch of salt and crack of pepper to a blender and whiz. 

5. Chop some chives for garnish 

6. After 15 mins, squeeze excess liquid out of zucchini, add to the mixing bowl and mix through 

7. Put a teaspoon of ghee or oil into a medium heat pan 

8. Shape fritter mixture into a patty, place into hot pan and press down with spatula 

9. Cook in pan for approx. 3 mins on either side 

10. Take out of pan and repeat with rest of zucchini mixture 

11. Once all the fritters are cooked, crack an egg per person (1 at a time) into your pan to fry eggs. Cook for approx. 1-2 mins on one side (if you want easy over, cook for approx 30 secs on second side) 

12. Serve fritters with a smear of the yoghurt on top, topped with your egg, a sprinkle of chives and a squeeze of lemon