Blackmores Relax Magnesium

Relax Magnesium

High dose, rapidly absorbed powder to support relaxation*, relieve symptoms of stress & restless sleep.
This medicine may not be right for you. Read the warnings (below) before purchase.

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Blackmores Relax Magnesium provides a high dose, rapidly absorbed magnesium complex in the form of MagAbsorb+® which, helps support mind and muscle relaxation* relieve symptoms of stress and reduce muscle cramps, tension and stiffness.*

Blackmores Relax Magnesium also contains glycine, calcium and hops, a plant traditionally used in Western herbal medicine to help relieve restless sleep.

* When dietary intake is inadequate.

Why use

  • High strength, rapid absorption
  • Relieve muscle cramps when dietary intake is inadequate
  • Added hops, traditionally used in Western herbal medicine and glycine help relieve restless sleep
  • No artificial colours, flavours or sweeteners
  • Natural berry flavour
  • One a day dose

The Blackmores difference

Exclusively contains MagAbsorb+® formula, two highly absorbed and bioavailable forms of magnesium.

Active ingredients per 7.5 g

Magnesium citrate (magnesium 296 mg)

2.04 g

Magnesium glycinate chelate
(magnesium 24 mg)

216 mg



Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.


3.09 g

Humulus lupulus- hops


Calcium citrate tetrahydrate
(calcium 133.2 mg)

634 mg


Adults - Mix 7.5 grams in 250 mL of water, stir briskly and drink immediately. Take 30 minutes to one hour before bed

Sweetened with a naturally derived ingredient


  • Always read the label
  • Follow directions for use
  • If symptoms persist talk to your health professional
  • Supplements may only be of assistance if dietary intake is inadequate
  • Contains sulfites
  • If you are pregnancy or breastfeeding, consult a health professional before use
  • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use

Physical description

Pink speckled powder
Always read the label. Follow the directions for use.