Menopause Day/ Night Relief
Menopause Day/ Night Relief

60 tablets $0.78 per tablet


Menopause Day/Night Relief is specifically tailored for day & night use to assist with the management of menopausal (and peri-menopausal) symptoms.

Why use

The day formula combines concentrated dose of soy isoflavones to reduce menopausal hot flushes with regular use, PLUS Siberian ginseng – which may help to relieve tiredness, and schisandra –used in Traditional Chinese Medicine to relieve irritability.

The night formula also contains soy isoflavones and may help to reduce menopausal night sweats. It also contains withania (ashwagandha)  – traditionally used in Ayurvedic medicine to relieve nervous tension and assist in coping with stress, and zizyphus – used in Traditional Chinese Medicine to relieve mild anxiety and difficulty sleeping.

The Blackmores difference

It contains a concentrated dose of soy isoflavones to relieve menopausal hot flushes with regular use, with the addition of herbs traditionally used in Ayurvedic and Traditional Chinese Medicine to provide relief of irritability, mild anxiety, difficulty sleeping.

Active ingredients per day tablet

Active ingredients per night tablet


Adults- Take 1 x day tablet in the morning with a meal and take 1 x night tablet 30 minutes prior to bedtime.


  • Always read the label
  • Follow the directions for use
  • If symptoms persist, talk to your health professional
  • Supplements may only be of assistance if dietary intake is inadequate
  • Contains lactose (PM/night formula only) and soya
  • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
  • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Physical description

Day tablet: large capsule-shaped green film coated tablet 
Night tablet: large capsule-shaped brown film coated tablet 

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I am just starting to take this, however I'm lactose intolerant do these tablet come with night only or lactose free version? It would be great if you could only buy the night tablets that are lactose free.
I have been taking this for 2 months and it has cured my symptoms the hot flushed have stopped the night sweats have stopped its wonderful my life is back to normal only have to deal with feeling like a bloated walrus now! would most definitely recommend it.
elizabeth 24 Jul 2018
Very informative. Thanks for sharing.
I have only been taking this for 3 days, day hot flushes seem to have reduced but also have been outdoors more often. I am experiencing dreams at night, I notice one other has also. Has there been any others?
I tried other menopause remedies … this one by Blackmores … has been brilliant at bringing the hot flushes and night sweats under control. N.B. I have (a condition)… self managed … but unfortunately it is exasaperared by menopause symptons so a herbal product that brings the flushes and sweats under control is a godsend!!
So imagine my dismay when I found it is out of stock at the suppliers and at many chemists in my I am hoping Blackmores will have it back on deck SOON!!!
Anonymous 07 Oct 2015
I had been using another brand, i switched because this had different day and night tablets. I am having terribly vivid dreams each night. Is this common?
Noticed a big change to moods and hot flushes using this. Couldn't cope without it
I have been taking this product for 7 weeks and have not noticed even the slightest change. I still wake every 40 minutes -1hour during the night so am very sleep deprived. The day sweats are easier to cope with but still very frequent.