Blackmores Evening Primrose Oil and Fish Oil

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Evening Primrose Oil + Fish Oil

Helps to boost your intake of omega- 3 and omega-6 essential fatty acids.

Always read the label. Follow the directions for use.

Create a subscription based on your daily dosage, learn more.


Blackmores Evening Primrose Oil + Fish Oil contains omega-3 and omega-6 essential fatty acids, which are important for the structure and function of cell membranes and growth of skin and hair. Halal certified. 

Why use

  • Natural source of omega-3 and omega-6 fatty acids  
  • Important to help reduce inflammatory response  
  • Important for structure and function of cell membranes 
  • Important for maintenance of general health and wellbeing
  • Important for skin and hair growth

The Blackmores difference

Evening primrose oil (EPO) is a source of the omega-6 fatty acids gamma-linolenic acid (GLA) and linoleic acid (LA). Fish oil is a source of the omega-3 essential fatty acids, eicosapentaenoic acid (EPA ) and docosahexaenoic acid (DHA).

Essential fatty acids are incorporated into every cell membrane in the body, in the form of compounds called phospholipids. Cell membranes play the vital role of regulating what goes into, and what comes out of, each cell. The integrity and fluidity of the cell membrane is determined by the type of phospholipid that is available for the body to use. Cell membranes made up mainly of phospholipids derived from the essential polyunsaturated fatty acids are more fluid and function better than cell membranes made up of saturated fat or trans fatty acids. A cell membrane working at optimal levels retains vital nutrients and electrolytes. 

Omega-3 and omega-6 fatty acids and substances made from them are components of nerve cells and substances known as prostaglandins and leukotrienes. Prostaglandins and leukotrienes are important in inflammatory response. These fatty acids have an anti-inflammatory action because prostaglandins and leukotrienes derived from them have less inflammatory activity than prostaglandins and leukotrienes derived from other types of fatty acids. 

Blackmores Evening Primrose Oil + Fish Oil is halal certified..

Active ingredients per capsule

Oenothera biennis- evening primrose


Fish oil

fish oil600x425

providing omega-3 marine triglycerides 150 mg as: Eicosapentaenoic acid (EPA) 90 mg Docosahexaenoic acid (DHA) 60 mg


Adults – Take 1 capsule 1 to 3 times a day with meals, or as professionally prescribed. 

Children 6-12 years – Take 1 capsule 1 to 2 times a day, or as professionally prescribed. 

Children 2-6 years – Take 1 capsule a day (pierce and squeeze into milk, juice or cereal) or as professionally prescribed.


  • Always read the label
  • Follow the directions for use
  • Supplements may only be of assistance if dietary intake is inadequate.

Physical description

A clear, unprinted, oblong, soft gelatin capsule. 
Always read the label. Follow the directions for use.

Tell us what you think login or sign up to share your thoughts.

Hi is it only for women?
Rika 04 Mar 2018
Hi.. can i take this with blackmores Vit A 5000 ?
Widya 29 Jun 2017
Hi, what's the difference between this epo fish oil and only epo capsules? and can i take this daily with buffered c (once capsule each per day)?
Ardhiyah M
Ardhiyah M 13 Jun 2017
Hi, can I take evening primrose oil fish oil together with Blackmore's Bio zinc (zinc vitamin A)? Thank you
Duong 15 Dec 2016
Hi,I need ti know can I take only evening primrose oil without fish oil or its necessary to take both?
Maha 05 Jun 2016
Can you tell me how much EPA is in each capsule? Pamela.
Pamela 28 Mar 2016
Hi, can i know if this can be used for all Men and women ?? does this product show a progress for weight lose ???
are there any side affects on using this product???
Belinda 16 Feb 2016