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Fish & Nutritional Oils
High-strength fish oil vs regular fish oil: What’s the difference?
Discover the key differences between high-strength fish oil and regular fish oil. Find out which omega-3 supplement best fits your health goals.
DHA vs EPA: Which one do you actually need?
Discover the key differences between DHA and EPA and learn how to choose the right supplement for your health goals.
RECIPE: Barramundi and Simple Salsa Verde
Full of green goodness and heart-healthy fats, these crisp barramundi fillets and tangy salsa verde make a fuss-free meal that will be on the table in no time!
Thai Coconut Salmon
Bring vibrant flavours to the dinner table with this one-pan Thai coconut salmon, where tender fillets gently simmer in a fragrant sauce infused with chilli, lime, and lemongrass. Salmon is naturally rich in omega-3 fatty acids—essential fats that help to fight inflammation, support cognitive health, and promote healthy blood flow. These powerhouse nutrients are also linked to improved mental health, skin, and joint function, making salmon a true superfood. Pair this dish with high-fibre brown rice and steamed Asian greens for a well-balanced meal that comes together in under 30 minutes.
Krill oil vs fish oil
Unlock the truth about omega-3s! Is krill oil or fish oil the superior choice for your health? Blackmores breaks down the pros and cons to help you decide.
RECIPE: Avocado Pine Nut Pesto
This vibrant pesto offers a fresh twist and with only two steps you’ll wonder why you ever purchased pre-made pesto! Omega 3 fatty acids cannot be produced by the body and must be consumed. If you aren’t a fish-eater you may struggle to find quality sources of the nutrient. Our pesto makes it easy, as avocadoes and pine nuts are both naturally rich in omega 3 fatty acids.
Fish & Nutritional Oils
Blackmores Flaxseed Oil
Out of stock
A vegetarian and organic source of omega-3, 6, and 9 essential fatty acids.
Always read the label and follow the directions for use. Read the warnings below before purchase.
$25.19
$35.99
* when dietary intake is inadequate
Linseed oil
(Flaxseed oil)
1 g (1000 mg)
Dosage
Take 2 capsules once a day, or as professionally prescribed. Take with food
For skin health:
Take 3 capsules once a day, or as professionally prescribed. Take with food
For cardiovascular/heart health:
Take 2 capsules twice a day, or as professionally prescribed. Take with food
- Always read the label and follow the directions for use
- Supplements may only be off assistance if dietary intake is inadequate
- Contains soya bean products and sulfites
- Do not use if you are pregnant or breastfeeding
- If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
- Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
Fish & Nutritional Oils
Blackmores Fish Oil 1000 Odourless
On Sale
Provides a high-quality natural source of omega-3, ideal for those who don’t eat fish 2-3 times per week to maintain heart, skin, eye and…
Always read the label and follow the directions for use. Read the warnings below before purchase.
$31.49
$44.99
Fish oil (natural) 1 g (1000 mg) containing omega-3 marine triglycerides 300 mg
Dosage
Take only ONE dose recommendation, or as professionally prescribed. Take with food.
Children unable to swallow - Pierce the capsule, squeeze the content into milk, juice or cereal and consume immediately. Do not swallow whole.
For heart, skin and general health:
Adults - Take 2 capsules once a day.
For brain and eye health:
Adults - Take 3 capsules once a day.
For healthy growth and development:
Children 1-17 years - Give 2 capsules once a day.
- Always read the label and follow the directions for use
- If symptoms persist, talk to your health professional
- Supplements may only be of assistance if dietary intake is inadequate
- Contains fish, sulfites and soya bean products
- If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
- Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
- Use in children only under adult supervision. Not recommended for children under 1 year
- KEEP OUT OF REACH OF CHILDREN.
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