Men's Health

Learn about prostate health for Aussie men over 50.

We’ve compiled a list of things to try when it comes to improving sperm health. Think of it like bootcamp for those little swimmers.

Perhaps someone who sleeps near you has mentioned that you snore. Your automatic response may be, “No way!” However, you most likely are not aware as this happens while you are asleep.

The term incontinence refers to an inability to control the passing of urine or faeces, a situation that many people find highly embarrassing.

As many as one in five couples experience conception difficulties, and issues with either the male partner’s fertility or a combination of male and female factors are involved in around 50% of cases.

Benign prostate hyperplasia (BPH) is a condition in which the prostate becomes enlarged. Prostate

Folic acid is essential for men’s health in the maintenance of normal sperm development and maturation. It also supports heart health, normal cognition and balanced mood.

Andrew Cate highlights 3 key nutrients to help support men’s health.

New research suggests that eating fish rich in omega-3 fatty acids may protect men against chest pain. Andrew Cate investigates.

Looking for a healthier alternative to steak or a snack food that's low in sugar? Resident men's health writer Andrew Cate outlines his top 4 superfoods for dudes.

Including some specific foods in your diet may help to boost male fertility. Andrew Cate argues the case for walnuts.

Footballers, personal trainers and tennis player Andy Murray all rave about the benefits Pilates. Online weight loss coach and personal trainer Andrew Cate shows how Pilates can benefit men of all fitness levels.

Find out how fit you really are. It's time to see what your body’s truly capable of!

There are many different exercises and gadgets that target the abdominal area. Online weight loss coach Andrew Cate ranks the top three.

Heart health is an important issue for men's wellbeing. Online personal trainer Andrew Cate investigates the role beetroot juice could play in helping men maintain healthy blood pressure levels.

A new study has highlighted the benefits of cycling for weight control. Online personal trainer Andrew Cate looks at how you can incorporate more cycling into your exercise routine.

How biking can help you burn fat