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Evening Primrose Oil
Evening Primrose Oil


Blackmores Evening Primrose Oil 1 g contains cold-pressed EPO. EPO is a source of the important omega-6 fatty acid gamma-linolenic acid (GLA).

Why use

  • Evening primrose oil (EPO) is a source of the omega-6 essential fatty acids gamma-linolenic acid (GLA) and linoleic acid (LA)
  • Lifestyle factors such as excess saturated fats in the diet and stress levels also affect GLA metabolism
  • Provides omega-6 essential fatty acids which provide anti-inflammatory support
  • Provides support for skin health and hydration

The Blackmores difference

Maintaining skin health through supporting skin hydration, Blackmores sources only the best oils that are cold pressed and rigorously testing for quality and highly purified.

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For general health and wellbeing: 
Adults -
Take 2 capsules, once a day, or as professionally prescribed. Take with food. 

For skin and as an anti-inflammatory
Adults -
 Take 2 capsules, twice a day, or as professionally prescribed. Take with food. 



  • Always read the label
  • Follow the directions for use
  • If symptoms persist, talk to your health professional
  • Contains phenylalanine, soya bean products and sulphites
  • Not recommended for use during pregnancy or breastfeeding
  • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
  • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Physical description

A clear, pale yellow, oblong, soft gelatin capsule.

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Hi I’ve been using Evening primrose oil and Bio Zinc for a month. Now i wanna add collagen to improve my skin so can I combine them With collagen?
Hi, could you please let me know your products' expiry date is written in Y/M/D order or D/M/Y order? I've got the Blackmores Evening Primrose Oil with a blue label and the exp date is 25/03/20, so i dont know which is the year.
hi, may i know what is the different for the pink color label and this blue color label. thanks
Hello, I already have a 7-year-old daughter, and now I am planning to have a baby. I want to use Evening Primrose Oil in combination with Blackmores Conceive Well Gold 28 Tablets 28 Capsules. After finishing Blackmores Conceive Well Gold, will I still use Evening Primrose Oil in combination with Blackmores Pregnancy and Breastfeeding Gold? How many boxes of Blackmores Conceive Well Gold 28 Tablets 28 Capsules should you use if you are not pregnant? I plan to drink 1 box and then use Evening Primrose Oil in combination with Blackmores Pregnancy and Breastfeeding Gold. Is Evening Primrose Oil used continuously daily until pregnancy? Should Evening Primrose Oil be discontinued at ovulation? Or drink continuously every day until conception? Can my husband drink Evening Primrose Oil with me? Looking forward to specific advice, I'm not in Australia so I can't call you. Or you can advise me via e-mail. Thanks
Hello Blackmores. Can u suggest your product that contain hormones? Such as phytoestrogens or estrogens. Tq
I have taken Bio Zinc and Evening Primrose Oil so far. Is it good to combine those two? Should I stop taking periodically EPO and if so, how long is recommended? Would it be safe to take continuously?
Hi Blackmores team, my wife use 2 capsules each day and realese Hello Blackmores group, my wife uses 2 capsules a day and sees hair grow better before use. Please confirm that Evening Primrose Oil works with hair growth.
Hi Blackmores team, May I know if I can take this together with Woman’s vitality Multy ? If yes, should I take them together with a meal or separately please ? Also, is this recommended to take Evening Primrose Oil at night time ? Thank you so much and look forward to hearing from you soon.