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Evening Primrose Oil
Evening Primrose Oil


Blackmores Evening Primrose Oil 1 g contains cold-pressed EPO. EPO is a source of the important omega-6 fatty acid gamma-linolenic acid (GLA).

Why use

  • Evening primrose oil (EPO) is a source of the omega-6 essential fatty acids gamma-linolenic acid (GLA) and linoleic acid (LA)
  • Lifestyle factors such as excess saturated fats in the diet and stress levels also affect GLA metabolism
  • Provides omega-6 essential fatty acids which provide anti-inflammatory support
  • Provides support for skin health and hydration

The Blackmores difference

Maintaining skin health through supporting skin hydration, Blackmores sources only the best oils that are cold pressed and rigorously testing for quality and highly purified.

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For general health and wellbeing: 
Adults -
Take 2 capsules, once a day, or as professionally prescribed. Take with food. 

For skin and as an anti-inflammatory
Adults -
 Take 2 capsules, twice a day, or as professionally prescribed. Take with food. 



  • Always read the label
  • Follow the directions for use
  • If symptoms persist, talk to your health professional
  • Contains phenylalanine, soya bean products and sulphites
  • Not recommended for use during pregnancy or breastfeeding
  • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
  • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Physical description

A clear, pale yellow, oblong, soft gelatin capsule.

Tell us what you think login or sign up to share your thoughts.

What happens if a man uses it. He has acne.
Should i be on both flaxseed and evening primrose oil at the same time. Thank you!
Can I use Blackmores primrose, fish oil and calcium together?
Hi may I know whether the evening primrose oil is suitable for vegetarian? My concern is the source of the capsule, cos I know most of it is made up bovine source.

Thanks and regards
May I ask, is it okay to chew this Evening Primrose Oil tablet?
Does evening primrose oil affect the menstrual cycle? I started to take 2 capsoles after my lastest period and now my next period has delayed for 2 weeks.
Thank you very much
Is there Evening Primrose Oil with 'Dietary Supplement' type? I saw the product here:
If yes, what are differences to the normal one?
Thank you!
Hi Blackmores team,

I have purchased this product and intend to use it in 3 months. I would like to ask whether I can continuously use this product in a year or I need to take a rest for like 2 or 3 months before going on?

Thanks and best regards,

Nga Nguyen