Cold, flu & immunity

Action plan

Boost your immune system in the cold

How making a few small changes can help boost your odds of staying well in winter.

  1. Eat foods that boost your immune system
  2. Brave the cold to get your body moving
  3. Set your lifestyle for winter wellbeing
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Cold, flu & immunity
Action plan

4 steps for winter wellbeing

Support your body’s natural defences and improve your odds of staying well this season.

  1. Make your meals pack a punch
  2. Get a good night’s sleep
  3. Get your gut on side
  4. Tame your stress levels
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Cold, flu & immunity
Cold, flu & immunity

Bio C® Powder

¥153.35

This product is Out of stock.

This product is available for pre-order.

Gentle on the stomach, Bio C ®Powder can be mixed with fruit juice or water. It reduces the severity and duration of common colds, may support skin suppleness, assists with wound healing and maintain capillary health.

Ascorbic acid(vitamin C):300 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Calcium ascorbate(ascorbic acid, vitamin C 248mg):300 mg

Vitamin C is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Sodium ascorbate(ascorbic acid, vitamin C 231mg):260 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Total vitamin C:779 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Citrus bioflavonoids extract:40 mg

Rutin:40 mg

Malpighia glabra(acerola):extract equivalent to dry fruit 160 mg

Hesperidin:20 mg

Dosage

Adults – Take 1 g (1 level scoop using measuring scoop enclosed) a day with a meal, or as professionally prescribed. At the onset of cold symptoms the dose may be increased to 1 g 3 times a day

Children 4-12 years – Take 250 mg (1/4 level scoop) twice a day with meals, or as professionally prescribed

Children 2 - 4 years – Take 250 mg (1/4 level scoop) a day with a meal, or as professionally prescribed

Add powder to fruit juice or water. Note this product contains citrus bioflavonoids which do not dissolve. Stir vigorously to disperse. Always use a dry scoop and replace lid tightly.
  • Always read the label
  • Follow the directions for use
  • If symptoms persist talk to your health professional
  • Supplements may only be of assistance if dietary intake is inadequate
  • *Children under 2 years – Only as professionally prescribed
  • Not recommended during pregnancy or breastfeeding
Cold, flu & immunity

ZinvitC250

¥59.75

This product is Out of stock.

This product is available for pre-order.

Blackmores ZinvitC250 combines 250mg of vitamin C with zinc and magnesium to help support immune system function and general wellbeing.

Zinc sulfate (zinc 22.5 mg ):100 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Magnesium sulphate (magnesium 4.9 mg):50 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Ascorbic acid (vitamin C):250 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Dosage

Adults – Take 1 or two tablets daily with a main meal, or as professionally prescribed.

Children under 12 years – As professionally prescribed.
  • Contains zinc, which may be dangerous if taken in large amounts or for a long period
  • Vitamins should not replace a balanced diet
  • May occasionally cause gastric irritation if taken without food
  • If you are pregnant or breastfeeding, please consult with your healthcare professional before use
  • Always read the label
  • Follow directions for use
  • If symptoms persist talk to your healthcare professional
  • Supplements may only be of assistance if dietary intake is inadequate
01 April 2010

Allergies

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Allergies can create a wide range of symptoms, and can be particularly frustrating - particularly if you don't know what you're allergic to.

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01 April 2010

Post-nasal drip

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The term post-nasal drip is used to describe mucous that drains into the back of the throat instead of disappearing through the nasal passages and out of the nose. This often causes a problem at night when lying down.

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