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Life stages of womanhood
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"Our research found that 78% of women believe it is harder than ever to know which women's health advice to trust*"
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We've created a limited-edition magazine unsealing all the women's health conversations you've been waiting for.
"81% of Australian women believe there are women's health topics society is still uncomfortable discussing openly*"
Your questions, answered.
Discover expert insights on some of the most searched and discussed areas of women's health.
Heard of adolescence, but not matrescence? You’re not alone.
For years, the gut’s only job seemed to be digestion. That assumption couldn’t have been more wrong.
No, you're not losing your mind. It’s just your brain adapting to everything hormones, sleep loss, and life throw at it.
All you need to know about menopause
Learn all about the symptoms, causes and natural therapies.
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Peri & Menopause Balance
Formulated with clinically trialled premium Affron® (Saffron), Withania and Trigonella to relieve hot flushes, night sweats and symptoms of mild anxiety.
We’re here to support your health journey, every step of the way.
For over four decades, the Blackmores Naturopathic Advisory Service has been a trusted partner in health for Australians and New Zealanders. Through more than 1.2 million interactions since 1985, our team of qualified naturopaths has combined evidence-informed advice with genuine care. Please note: this service offers general advice only and is not a substitute for professional healthcare.
Women’s health support articles
Explore what others are reading most and find the advice that matters for your lifestyle and health goals.
How bone density changes as you age
03 Aug 2026
by Blackmores
Learn how bone density changes with age.
Could Vitamin B be your secret weapon against PMS?
Fish oil for women's health
03 Jun 2026
by Blackmores
Explore how fish oil and evening primrose oil support women's health across every life stage.
Top foods for menopause
20 Jul 2012
When going through menopause the foods that we eat can play a beneficial role in supporting the changes to our body.
Why women may need magnesium
02 Oct 2012
Impressively, magnesium is involved in hundreds of reactions in the human body. It’s a wonder mineral for women everywhere.
Calcium for women: A complete guide
06 Nov 2025
by Blackmores
Discover how much calcium women need at every age, from pregnancy to menopause.
4-week plan
Trouble sleeping? Get our top tips to a good night’s sleep and improved energy levels during the day.
Our Women's Favourites
Always read the label and follow the directions for use. If symptoms persist, talk to your health professional.
*Research commissioned by Blackmores, conducted by Lonergan, June 2026. N= 1,000 Women.
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