I-Folic™

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Products / I-Folic™

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Overview

Blackmores I-Folic™ is a convenient one-a day dose of folic acid and iodine, in a small, easy to swallow tablet.

One bottle will provide you with a 5-month supply of these two essential nutrients.

Why use

Provides iodine for the development of baby's brain, visual, motor skills & hearing
Provides a daily dose of 500 microgram of folic acid that may reduce the risk of birth defects of the brain &/or spinal cord such as spina bifida if taken daily for 1 month prior to conception and during pregnancy

The Blackmores difference

Blackmores I-Folic™ is a convenient one-a-day dose of folic acid and iodine, in a small, easy to swallow tablet.

One bottle will provide you with a 5 month supply of these two essential nutrients.

If you are trying to conceive, consider taking Blackmores Conceive Well™Gold which is formulated for preconception care. It supplies nutrients that are important to support normal conception and pregnancy, including iodine and folic acid.

Once pregnant consider changing to Blackmores Pregnancy & Breast-Feeding Gold. This is a premium, comprehensive formulation which contains vitamins, minerals and essential fatty acids beneficial for both mother and baby.

Active ingredients per tablet

Potassium iodide
(iodine 150 microgram)
196.2 microgram

Iodine is an essential trace element and is an integral part of the thyroid hormone, thyroxine, required for normal growth and metabolism. An adequate intake of iodine is particularly important for pregnant and breastfeeding women when infants are entirely dependent on their mother's intake of iodine for normal growth and brain development. Foods containing iodine include seawater fish, shellfish, seaweeds and iodised salt.

Folic acid

500 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Dosage

Adults – Take 1 tablet a day with a meal, or as professionally prescribed

Warnings

Always read the label
Follow the directions for use
Supplements may only be of assistance if dietary intake is inadequate
Advise your doctor of any medicine you take during pregnancy, particular in your first trimester
Do not exceed the stated dose except on medical advice. If you have had a baby with a neural tube defect/spina bifida, seek specific medical advice
Always talk to your health professional before taking multiple products for pregnancy
Not to be taken with Blackmores Conceive Well Gold, Blackmores Pregnancy & Breast-Feeding Gold, Blackmores Folate, or other folic acid containing supplements
If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Physical description

An opaque pink, small round tablet.

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I'm looking for a product that contains 150 mg minimum of iodine. I have an underactive thyroid and wondering if this product would be ok ? Other brands contain double the amount, Im not after higher amounts. Thanks

hi, i just started taking blackmores ifolic, it’s been 3days..but it make me itchy some part of my body..it is mean not good for me? should stop it?...before taking this, i took balckmores wellness, but make my weight up, so i stop it on last year, and try ifolic.

Hi I started already trying for a baby in 4 months but I was started taking the folic acid is if I take twice a day let me know quickly please thanks

Hi, my partner and I are wanting to start trying for a baby in 3 months time. I was just wondering if it was best to start taking ifolic now or wait until 1 month before trying to conceive. Thank you

hi i started taking Blackmores Folic acid now that i am 2 months pregnant and i take 2 tab a day. breakfast and dinner. i just wanna ask if its ok to take 2 tab per day.

Started taking these a couple of weeks ago in preparation as we are TTC. Just wondering if these could be causing some possible nausea?

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