Articles by Kathryn Terrill

How much do you know about what produces motion or mayhem for your bowels? Take this simple quiz to find out. By Kathryn Terrill.

Kathryn Terrill uncovers some delicious drink recipes that will make your digestive system smile.

Research into the impact of alcohol on the liver has led to a clearer understanding of how damage may occur. Naturopath Kathryn Terrill investigates.

The humble ginger root has a lot to offer, not just in flavour but in healing properties, too. Find out how you may benefit from nature’s warming healer.

Science is beginning to discover just how interlinked our digestive system is with our biological clock. Naturopath Kathryn Terrill investigates.

Celebs are sipping on it; juice bars are popping up everywhere. Find out why juicing your favourite fruit and veg can contribute to good health. By Kathryn Terrill.

Find out how you can turn things around in just seven days. By naturopath Kathryn Terrill.

Milk thistle is one of the most useful of all liver herbs. Kathryn Terrill explains why we could all use a dose of this amazing remedy.

Interested in digestive health and want to brush up on your anatomy and physiology? Check-out Naturopath Kathryn Terrill's A to Z guide of some digestion-related terms.

We all know fibre is good for us, right? But did you know there are different types of fibre? And would you know where to look for it?

The pancreas is kind of like the spleen: we’ve all heard of it, but do we actually know what it does? Naturopath Kathryn Terrill explains.

Luckily, mother nature has a few tricks up her sleeve to ease the symptoms of these embarrassing problems.

The liver, the hard-working giant of the digestive tract, is one of the largest and most important organs in the body, writes Naturopath Kathryn Terrill.

Naturopath Kathryn Terrill looks at the last stage of the digestive process and ways you can keep your bowel happy and healthy.

What actually happens after you chew and swallow your food? Naturopath Kathryn Terrill lifts the lid on how food is really broken down and digested.