Kids health

Raising healthy kids doesn’t have to be hard! The kids health hub is full of great information on how to get your kids to eat more nutritional meals and snacks, as well as fun activities to get them up and moving.

Check out our children-friendly recipes and get expert advice on how to pack a vitamin-rich lunchbox.

Action plan

Healthy eating for kids in 3 easy steps

More good food, less of the sweet stuff – help your child to feel great and thrive.

  1. Fill those tummies with fruit & veg
  2. Reduce sugar for a balanced diet
  3. Healthy habits that stick like glue
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Kids health
Educational apps for kids | Blackmores

Educational apps for kids

Got a budding tech-spert, or just keen to enhance your toddlers learning before they start school? Here’s 4 quality choices for children aged two to five years of age.

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Kids health

Superkids® Multi Chewables

Blackmores Superkids® Multi Chewables are a 99.5% sugar free formulation containing a daily boost of 18 essential nutrients to support kids’ healthy growth and development.

This medicine may not be right for you. Read the warnings below before purchase. Follow directions for use. If symptoms persist, worsen or change talk to your health professional.

$14.99
  • Blackmores Superkids Multi Chewables are a 99.5% sugar free formulation containing a daily boost of 18 essential nutrients to support kids’ healthy growth and development.

    Kids require a wide range of essential nutrients for normal, healthy growth and development. Here are some of the key functions of the ingredients in Blackmores Superkids Multi Chewables:
    • Support for healthy brain function (vitamin B3, zinc) and development (iodine)
    • Antioxidants to support kids’ healthy development (vitamin C, zinc)
    • Help support normal growth and development (vitamin  B1, B2, B3, B5, B6, B12,C, D, folate, biotin, iodine and zinc)
    • Help contribute to normal energy production (vitamin B3)
  • Zinc oxide (zinc 1 mg): 1.2 mg

    Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

    Ferrous fumarate (iron 1.25 mg): 3.8 mg

    Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

    Calcium hydrogen phosphate- anhydrous (calcium 5 mg): 17 mg

    Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

    Magnesium phosphate (magnesium 5 mg): 24.2 mg

    Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

    Nicotinamide (vitamin B3): 6 mg

    Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

    Sodium ascorbate (ascorbic acid, vitamin C 10 mg): 11.3 mg

    Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

    Ascorbic acid (vitamin C): 10 mg

    Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

    Total vitamin C: 20 mg

    Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

    Folic acid: 50 microgram

    A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

    Cyanocobalamin (vitamin B12): 750 microgram

    Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

    Manganese amino acid chelate (manganese 12.5 microgram): 125 microgram

    Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

    d-alpha tocopheryl acid succinate (vitamin E 15 IU): 12.4 mg

    Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

    Biotin: 25 microgram

    Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

    Potassium iodide (iodine 75 microgram): 98.3 microgram

    Iodine is an essential trace element and is an integral part of the thyroid hormone, thyroxine, required for normal growth and metabolism. Foods containing iodine include seawater fish, shellfish, seaweeds and iodised salt.

    Colecalciferol (vitamin D3 100 IU): 2.5 microgram

    Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

    Thiamine nitrate (thiamine, vitamin B1 284 microgram): 350 microgram

    Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

    Riboflavin (vitamin b2): 550 microgram

    Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

    Pyridoxine hydrochloride (vitamin B6 534 microgram): 650 microgram

    Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

    Retinyl acetate (vitamin A 582.5 IU, RE 175 microgram): 200 microgram

    Vitamin A is a fat-souble antioxidant required for a large number of biological processes. Vitamin A is found in red meat, eggs and dairy products.

    Calcium pantothenate (pantothenic acid, vitamin B5 1.5 mg): 1.63 mg

    Pantothenic acid (vitamin B5) is involved in the metabolism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

    Dosage

    Children 2-12 years - Chew (do not swallow whole) 1 tablet a day with meals, or as professionally prescribed.
    • Always read the label, follow the directions for use
    • Supplements may only be of assistance if dietary intake is inadequate
    • Not suitable for children under 2 years
    • Excess consumption may have a laxative effect
    • This is a therapeutic product, not a lolly
    • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
    • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

On sale

Out of stock

Pre-order

Kids health

Superkids® Immune Gummies

Blackmores Superkids® Immune Gummies are a 99.9% sugar free formulation to support kids’ immune health.

This medicine may not be right for you. Read the warnings below before purchase. Follow directions for use. If symptoms persist, worsen or change talk to your health professional.

$14.99
  • Blackmores Superkids® Immune Gummies contain a daily boost of 3 essential nutrients including vitamin C, D & zinc.
  • Colecalciferol (vitamin D3 200 IU): 5 microgram

    Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

    Zinc citrate dihydrate (zinc 3 mg): 9.68 mg

    Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

    Ascorbic acid (vitamin C): 80 mg

    Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

    Dosage

    Children 2-12 years – Chew (do not swallow whole) 1 soft gummie (pastille) a day with meals, or as professionally prescribed

    No added salt, yeast, milk derivatives or preservatives. No added artificial colours, flavours or sweeteners. Sweetened with naturally-derived ingredients.

    • Always read the label, follow the directions for use
    • Supplements may only be of assistance if dietary intake is inadequate
    • Not suitable for children under 2 years
    • Excess consumption may have a laxative effect
    • This is a therapeutic product, not a lolly
    • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
    • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
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Colic

Colic is the term used to describe bowel pain caused by wind - it occurs most frequently in babies and is a common cause of sleepless nights for baby and ...

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