Fish & nutritional oils

Blackmores Fish Oil Mini Caps Odourless is a high-quality concentrated fish oil with 330mg of omega-3 per capsule to maintain heart, skin, eye and brain health. It comes in an easy to swallow mini-size capsule, ideal for those who don’t eat fish 2-3 times per week.

Concentrated omega-3 triglycerides-fish: 500 mg

equivalent total omega-3 acids expressed as triglycerides 330 mg

Dosage

For heart, skin and general health:
Adults - Take 2 capsules a day with a meal, or as professionally prescribed

For brain and eye health:
Adults - Take 3 capsules a day with a meal, or as professionally prescribed

For healthy growth and development in children:
Children 1+ years – Take 2 capsules a day (ages 1 – 12 years, pierce or squeeze into milk, juice or cereal)

Children under 1 year - Only as professionally prescribed

• Always read the label
• Follow the directions before use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains fish, sulfites and soya bean products
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Evening Primrose Oil + Fish Oil contains omega-3 and omega-6 essential fatty acids, which are important for the structure and function of cell membranes and growth of skin and hair. 

Evening primrose oil (EPO)
providing gamma-linolenic acid (GLA) 50 mg
: 500 mg

Fish oil (natural)
providing omega-3 marine triglycerides 150 mg
: 500 mg

providing omega-3 marine triglycerides 150 mg as: Eicosapentaenoic acid (EPA) 90 mg Docosahexaenoic acid (DHA) 60 mg

Dosage

For general health and wellbeing:
Adults – Take 3 capsules once a day, or as professionally prescribed. Take with food

For skin and as an anti-inflammatory:
Adults – Take 7 capsules per day or as professionally prescribed. Take with food

For healthy growth and development:
Children 3+ - Pierce and squeeze 2 capsules once a day into milk, juice or cereal and consume immediately, or as professionally prescribed

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains fish products, soy bean products and sulfites
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Vegan Omega-3 Oil is a vegan certified, high-quality vegan, vegetarian and fish-free source of omega-3 that maintains heart, eye and brain health.  It is 100% vegan, including our vege-cap and comes in an easy to swallow mini-size capsule.

Linseed oil: 300 mg

Equiv. linolenic acid 150 mg

Schizochytrium algal oil: 288.81 mg

Equiv. eicosapentaenoic acid (EPA) 45 mg
Equiv. docosahexaenoic acid (DHA)-rich oil derived from microalgae Schizochytrium sp. 90mg

Dosage

As an omega-3 supplement
Adults - Take 2 capsules a day with meal, or as professionally prescribed

For brain health
Adults - Take 2 capsules a day with meal, or as professionally prescribed

For heart and eye health
Adults - Take 3 capsules a day with meal, or as professionally prescribed.

Children under 18 years - Only as professionally prescribed.

• Always read the label
• Follow the directions for use
• If symptoms persist, change, or worsen talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Evening Primrose Oil 1 g contains cold-pressed EPO. EPO is a source of the important omega-6 fatty acid gamma-linolenic acid (GLA).

Evening primrose oil (EPO)
providing gamma-linolenic acid (GLA) 100 mg
: 1 g (1000 mg)

Dosage

For general health and wellbeing: 
Adults - Take 2 capsules, once a day, or as professionally prescribed. Take with food. 

For skin and as an anti-inflammatory: 
Adults - Take 2 capsules, twice a day, or as professionally prescribed. Take with food. 

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• Contains phenylalanine, soya bean products and sulphites
• Not recommended for use during pregnancy or breastfeeding
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Omega Double High Strength Fish Oil is a high quality, concentrated fish oil that provides two times the amount of omega-3 per capsule than our standard fish oil* so you can take just one a day to maintain heart, skin, eye and brain health.  

*Blackmores standard fish oil capsule contains 180 mg EPA and 120 mg DHA

Concentrated omega-3 triglycerides-fish: 1 g (1000 mg) containing omega-3 marine triglycerides 600 mg

containing omega-3 marine triglycerides 600 mg as: Eicosapentaenoic acid (EPA) 360 mg Docosahexaenoic acid (DHA) 240 mg

Dosage

Adults – Take 1 capsule a day with a meal, or as professionally prescribed

Children under 18 years - Only as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains fish, sulfites and soya bean products
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Omega Brain High DHA Fish Oil is a high-quality, concentrated fish oil that provides four times the amount of DHA per capsule than our standard fish oil capsule* so you can take just one a day to maintain brain health and mental function.

*Standard fish oil capsule contains 180 mg EPA and 120 mg DHA

Concentrated omega-3 triglycerides-fish: 1 g (1000 mg) containing omega-3 marine triglycerides 600 mg

containing omega-3 marine triglycerides 600 mg as: Eicosapentaenoic acid (EPA) 100 mg Docosahexaenoic acid (DHA) 500 mg

Dosage

Adults – Take 1 capsule a day with a meal, or as professionally prescribed

Children 1+ years – Take 1 capsule a day (ages 1 – 12 years, pierce or squeeze into milk, juice or cereal)

Children under 1 year - Only as professionally prescribed

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains fish, sulfites and soya bean products
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Fish Oil 1000 provides a high-quality natural source of omega-3. It contains 300 mg of omega-3 per capsule to maintain heart, skin, eye and brain health and is ideal if you don’t eat fish 2-3 times per week.

Fish oil (natural): 1 g (1000 mg) containing omega-3 marine triglycerides 300 mg

containing omega-3 marine triglycerides 300 mg as: Eicosapentaenoic Acid (EPA) 180 mg Docosahexaenoic Acid (DHA) 120 mg

Dosage

For heart, skin and general health:
Adults - Take 2 capsules a day with a meal, or as professionally prescribed

For brain and eye health:
Adults - Take 3 capsules a day with a meal, or as professionally prescribed

For healthy growth and development in children:
Children 1+ years - Take 2 capsules a day (ages 1 - 12 years, pierce or squeeze into milk, juice or cereal)

Children under 1 year - Only as professionally prescribed

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains fish and sulfites
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Flaxseed Oil is a vegetarian and organic source of omega-3, 6, and 9 essential fatty acids that supports skin* and heart health. 

* when dietary intake is inadequate

Linseed oil
(Flaxseed oil)
: 1 g (1000 mg)

containing Linolenic acid 600 mg

Dosage

For general health and wellbeing: 
Take 2 capsules once a day, or as professionally prescribed. Take with food

For skin health: 
Take 3 capsules once a day, or as professionally prescribed. Take with food 

For cardiovascular/heart health: 
Take 2 capsules twice a day, or as professionally prescribed. Take with food

• Always read the label
• Follow the directions for use
• Supplements may only be off assistance if dietary intake is inadequate
• Contains soya bean products and sulfites
• Do not use if you are pregnant or breastfeeding
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Fish Oil 1000 Odourless provides a high-quality natural source of omega-3. It contains 300 mg of omega-3 per capsule to maintain heart, skin, eye and brain health and is ideal if you don’t eat fish 2-3 times per week

Fish oil (natural): 1 g (1000 mg) containing omega-3 marine triglycerides 300 mg

containing omega-3 marine triglycerides 300 mg as: Eicosapentaenoic Acid (EPA) 180 mg Docosahexaenoic Acid (DHA) 120 mg

Dosage

For heart, skin and general health:
Adults - Take 2 capsules a day with a meal, or as professionally prescribed

For brain and eye health:
Adults - Take 3 capsules a day with a meal, or as professionally prescribed

For healthy growth and development in children:
Children 1+ years - Take 2 capsules a day (ages 1 - 12 years, pierce or squeeze into milk, juice or cereal)

Children under 1 year - Only as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains fish, sulfites and soya bean products
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Omega Triple Super Strength Fish Oil is a high quality, concentrated fish oil that provides three times the amount of omega-3 per capsule than our standard fish oil* to help relieve inflammation and symptoms of mild arthritis

*Blackmores standard fish oil capsule contains 180 mg EPA and 120 mg DHA

Concentrated omega-3 triglycerides-fish: 1.50 g (1500 mg) containing omega-3 marine triglycerides 900 mg

Containing omega-3 marine triglycerides 900 mg as: Eicosapentaenoic acid (EPA) 540 mg Docosahexaenoic acid (DHA) 360 mg

Dosage

As an omega-3 supplement and for heart health:
Adults – Take 1 capsule a day with a meal, or as professionally prescribed

To help maintain healthy blood fats:
Adults - Take 2 capsules a day with a meal, or as professionally prescribed

For mild joint inflammation and symptoms of mild arthritis:
Adults - Take 3 capsules a day with meals, or as professionally prescribed

Children – Only as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains fish, sulfites and soya bean products
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional