Pregnancy & preconception

Action plan

Secrets to healthy breastfeeding

Information, support and lifestyle advice to help you successfully breastfeed.

  1. Learn techniques & troubleshoot common concerns
  2. Build your support team
  3. Rest and hydrate to maintain supply
  4. Develop a breastfeeding friendly diet
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Pregnancy & preconception
Action plan

Your guide to a positive pregnancy

Simple, actionable tips for a healthy, happy pregnancy.

  1. Create a healthy diet plan
  2. Develop a pregnancy exercise regime
  3. Check your supplementation
  4. Be more mindful
  5. Focus on what matters
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Pregnancy & preconception

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Pregnancy & preconception

Pregnancy Iron

Iron-only formula developed specifically for pregnant women

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$12.49
  • Blackmores Pregnancy Iron has been developed specifically for pregnant women containing iron as the only active ingredient. It may assist in the management of dietary iron deficiency and contains a special low nausea, lower constipation form of iron that is gentle on the digestive system.
  • Iron (II) glycinate (iron 24 mg): 87.7 mg

    Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

    Dosage

    Adults - Take 1 tablet daily with meals, or as professionally prescribed
    • Always read the label
    • Follow the directions for use
    • Supplements may only be of assistance if dietary intake is inadequate
    • Consult your healthcare professional before taking with any other product containing iron
    • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
    • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

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Pregnancy & preconception

Folate

A source of folic acid which helps prevent neural tube defects such as spina bifida and anencephaly when trying to conceive and during the first trimester of pregnancy

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$8.99
  • Blackmores Folate is a source of folic acid. It helps to prevent neural tube defects such as spina bifida and/or anencephaly if taken daily for one month prior to conception and during the first trimester of pregnancy. Folates assists in healthy red blood cell production, while supporting general health and wellbeing.
  • Folic acid: 500 microgram

    A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

    Dosage

    Adults – Take 1 tablet a day with a meal, or as professionally prescribed

    Children under 18 years – Only as professionally prescribed
    • Always read the label
    • Follow the directions for use.
    • Supplements may only be of assistance if dietary intake is inadequate
    • iContains soya bean products
    • Do not exceed the stated dose of folic acid except on medical advice. If you have had a baby with a neural tube defect you should seek specific medical advice
    • Not to be taken with Blackmores Conceive Well Gold, Blackmores Pregnancy & Breast-Feeding Gold, Blackmores I-Folic, or other folic acid containing supplements
    • Always talk to your health professional before taking multiple products for pregnancy
    • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
    • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
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Morning sickness

Morning sickness affects many women in the early stages of pregnancy, usually ceasing around the end of the first trimester. Despite its name, it may occur at any time of ...

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