Energy & exercise

Looking for natural ways to support your energy levels? Or are you ready to take your fitness to the next level with a new home exercise program?

Commit to a free Action Plan to quickly and easily help increase your energy and fitness. Browse our Energy & exercise health hub to find the answers to common questions and plan your next steps towards adding a little more bounce to your step!

Action plan

How to boost your active life

Discover how you can take steps to enhance the activity you’re already doing with our 3-step action plan.

  1. Enhance your daily diet
  2. Prevent muscle cramps
  3. Rest & recovery
32 ratings comments
Energy & exercise
Action plan

Start moving for a healthier you

Exercise isn’t just for fitness freaks. Boost your health with our simple 4 step action plan to exercising.

  1. Let's plan for success
  2. Find the right exercise for you
  3. Fuel your body
  4. Prepare yourself to keep going
22 ratings comments
Energy & exercise

On sale

Out of stock

Pre-order

Energy & exercise

Vitamin B12

Supports energy levels, and assists healthy red blood cell production

AU1-ProductWarningText

$12.49
  • Blackmores Vitamin B12 helps metabolise and convert food to energy, maintaining healthy red blood cells, ideal for those with B12 nutritional deficiencies.
  • Cyanocobalamin (vitamin B12): 100 microgram

    Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

    Dosage

    Adults – Take 1 tablet twice a day with meals, or as professionally prescribed.

    Children under 12 years – Only as professionally prescribed.
    • Always read the label
    • Follow the directions for use
    • Supplements may only be of assistance if dietary intake is inadequate
    • If you are pregnant or breastfeeding talk to your healthcare professional before use
    • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
    • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

On sale

Out of stock

Pre-order

Energy & exercise

Mega B Complex

A specific combination of B vitamins to support daily cellular energy production.

AU1-ProductWarningText

$31.49
  • Blackmores Mega B Complex is a high potency formula with vitamin B. It supports energy levels so you can get the most out of your day.
  • Dosage

    Adults – Take 1 tablet a day with a meal, or as professionally prescribed.

    Children under 18 years old – Only as professionally prescribed.
    • Always read the label
    • Follow the directions for use
    • Supplements may only be of assistance if dietary intake is inadequate
    • Vitamin B2 (riboflavin) supplements may change urine colour to bright yellow. This is harmless and temporary
    • Not recommended for use during pregnancy or breastfeeding
    • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
    • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
Illustration_topics_hero_10_circulation15663x285

Anaemia

The term anaemia relates to several blood conditions involving a deficiency of red blood cells or haemoglobin, which transports oxygen around the body. The most common type is iron-deficiency anaemia.

Read more