Kids health

Raising healthy kids doesn’t have to be hard! The kids health hub is full of great information on how to get your kids to eat more nutritional meals and snacks, as well as fun activities to get them up and moving.

Check out our children-friendly recipes and get expert advice on how to pack a vitamin-rich lunchbox.

Action plan

Healthy eating for kids in 3 easy steps

More good food, less of the sweet stuff – help your child to feel great and thrive.

  1. Fill those tummies with fruit & veg
  2. Reduce sugar for a balanced diet
  3. Healthy habits that stick like glue
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Kids health
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Kids activity sheets

Inspire the kids creativity with these fun activities they can do at home. Let your kids imagination run free with a DIY pop up book, encourage junior green thumbs to ...

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Kids health

Superkids® Growing Bones Gummies

Blackmores SuperKids® Growing Bones Gummies are a 99.9% sugar free formulation containing lactose-free calcium and a naturally derived form of vitamin D3 to help support the development of kids bones and teeth.

This medicine may not be right for you. Read the warnings below before purchase. Follow directions for use. If symptoms persist, worsen or change talk to your health professional.

$14.99
  • Blackmores Superkids Growing Bones Gummies are a 99.9% sugar free formulation containing lactose-free calcium and a naturally derived form of vitamin D3 to help support the development of kids bones and teeth.

    Bones are living tissues that are constantly growing, repairing and rebuilding. From the time we’re born, until the age of 25 our bodies build more bone than we lose. This helps us grow and develop strong skeletons that will support us throughout our lives.

    Childhood and young adulthood are the key bone building years. As children grow, their bone mass increases until it reaches ‘peak bone mass’ in their late teens to early twenties, which is the greatest amount of bone a person can attain.

     
  • Calcium phosphate (calcium 100 mg): 263.69 mg

    Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

    Colecalciferol (vitamin D3 200 IU): 5 microgram

    Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

    Dosage

    Children 2-8 years - Chew (do not swallow whole) 2 soft gummies (pastilles) a day with meals, or as professionally prescribed

    Children 9-12 years - Chew (do not swallow whole) 3 soft gummies (pastilles) a day with meals, or as professionally prescribed 

    • Always read the label
    • Follow the directions for use
    • Supplements may only be of assistance if dietary intake is inadequate
    • Not suitable for children under 2 years
    • Use only as directed and under adult supervision
    • Contains sorbitol 437.8 mg and maltitol 600 mg
    • Products containing sorbitol and maltitol may have a laxative effect
    • This is a therapeutic product, not a lolly
    • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
    • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

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Probiotics

Probiotics+ Kids Daily Chewable

Strawberry flavoured chewable probiotic to support intestinal and immune system health for kids, and helps reduce occurrence of symptoms of upper respiratory tract infections.

This medicine may not be right for you. Read the warnings below before purchase. Follow directions for use. If symptoms persist, worsen or change talk to your health professional.

$19.99
  • Blackmores Probiotics + Kids Daily Chewable contains a clinically trialled probiotic strain* to support intestinal and immune system health for kids, and helps reduce occurrence of symptoms of upper respiratory tract infections. This product comes in a delicious strawberry flavoured chewable tablet.

    *(Laursen Petal, 2018, Probiotics for respiratory tract infections in children attending daycare centre – a systemic review. Evro J Paed, 177:979 – 994.)
  • Lactobacillus rhamnosus GG: 2 billion CFU

    Dosage

    Children 2-12 years - Chew (do not swallow whole) 1 tablet a day or as professionally prescribed

    Not suitable for children under 2 years
    • Always read the label
    • Follow the directions for use
    • If symptoms persist, talk to your health professional
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Colic

Colic is the term used to describe bowel pain caused by wind - it occurs most frequently in babies and is a common cause of sleepless nights for baby and ...

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