Cold, flu & immunity

Formulated based on science. This potent, multi-action formula contains five scientific probiotic strains providing 20 billion good bacteria, plus a prebiotic, vitamin C and zinc helping support healthy immune system function and general wellbeing.

Bifidobacterium lactis BI-04: 2 billion CFU

Lactobacillus acidophilus CUL60: 6.75 billion CFU

Lactobacillus acidophilus CUL21: 6.75 billion CFU

Bifidobacterium bifidum CUL20: 225 million CFU

Bifidobacterium animalis subsp lactis CUL34: 4.275 billion CFU

Total live good bacteria: 20 billion CFU

Inulin (prebiotic): 100 mg

Zinc citrate (zinc): 5 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Ascorbic acid (vitamin C): 200 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Dosage

Adults- Take 1 capsule a day with food or as professionally prescribed

Children under 12 years of age- Only use as professionally prescribed. Consult your health professional before using in children under 2 years of age

Dairy and gluten free

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Kaloba® is a registered, plant-based medicine for acute bronchitis.

Pelargonium sidoides (pelargonium): extract equivalent to dry root 91 mg

Dosage

Acute bronchitis
Adults and adolescents over  the age of 12 years:
Take 30 drops (1.35 ml) 3 times a day

Children aged between 6-12 years:
Take-20 drops (0.9 ml) 3 times  a day

Children aged between 2-5 years:
Give 10 drops (0.45 ml) 3 times a day

Acute sinusitis
Adults take 60 drops (2.7 ml) 3 times a day

• Always read the label
• Follow the directions for use
• If symptoms persist, change or worsen talk to your health professional
• Kaloba® should not be used in children under 2 years of age
• Children under the age of 6 years should only be treated with Kaloba® after previous consultation with your doctor
• Use during pregnancy or breast feeding is not recommended without first consulting with your doctor or pharmacist
• Contains alcohol
• Treatment duration should not exceed 1 week for acute bronchitis and 3 weeks for acute sinusitis
• Consult your doctor immediately if the condition does not improve within one week, if you have fever that lasts for several days or in the case of shortness of breath or if you cough up bloody sputum
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Bio Zinc is a high strength, one-a-day dose to support skin integrity & wound healing.

Blackmores Bio Zinc assists with the proper functioning of the immune system, wound healing and helps supports reproductive system.

Zinc amino acid chelate (zinc 25 mg): 125 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Magnesium phosphate (magnesium 25 mg): 122 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Manganese amino acid chelate (manganese 2 mg): 20 mg

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Retinyl acetate (vitamin A 750 microgram RE, 2500 IU): 860 microgram

Vitamin A is a fat-souble antioxidant required for a large number of biological processes. Vitamin A is found in red meat, eggs and dairy products.

Pyridoxine hydrochloride (vitamin B6): 50 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoglobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Dosage

Adults – Take 1 tablet once a day, or as professionally prescribed. Take with food

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains phenylalanine
• WARNING – When taken in excess of 3000 micrograms retinol equivalent, vitamin A can cause birth defects. If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist. The recommended daily amount of vitamin A from all sources is 700 micrograms retinol equivalent for women and 900 micrograms retinol equivalent for men
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Vitamin C 500 contains vitamin C in the form of ascorbic acid for immune system health and general health and wellbeing.

Ascorbic acid (vitamin C): 500 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Dosage

Adults - Take one tablet 1 to 2 times a day with meals or as professionally prescribed

Children under 18 years - Only as professionally prescribed

• Adults only
• Always read the label
• Follow directions for use
• If symptoms persist, change, or worsen talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Echinacea Forte is an Echinacea purpurea formulation that reduces the duration and symptom severity of common cold symptoms and support healthy immune system function.

Echinacea purpurea (echinacea): juice dry 66.7 mg equivalent to fresh herb 3 g (3000 mg)

(standardised to contain beta-1, 2-D-oligofructofuranosides 1.6 mg)

Dosage

Adults – Take 2 tablets 3 times a day with meals, or as professionally prescribed

Children under 18 years – Only as professionally prescribed

• Always read the label
• Follow directions for use
• If symptoms persist, talk to your health professional. Not to be used by children under 2 years of age without medical advice
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Horseradish Garlic + C  is a combination formula that reduces the duration and symptom severity of common colds and supports general health and wellbeing.

Armoracia rusticana (horseradish): extract dry conc. 90 mg equiv. to dry root 1.8 g

Allium sativum (garlic): extract dry conc. 50 mg equiv. to fresh bulb 1 g

Ascorbic acid (vitamin C): 500 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Trigonella foenum-graecum (fenugreek): extract dry conc. 4 mg equiv. to dry seed 50 mg

Dosage

Adults – Take 1 tablet twice a day with meals, or as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist, change, or worsen talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Adults only
• Do not use during pregnancy and breastfeeding

Blackmores Bio C® Powder gives you a boost of high potency vitamin C that supports immune system health and reduces the severity and duration of common cold symptoms.

Ascorbic acid (vitamin C): 300 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Calcium ascorbate (ascorbic acid, vitamin C 248mg): 300 mg

Vitamin C is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Sodium ascorbate (ascorbic acid, vitamin C 231mg): 260 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Total vitamin C: 779 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Citrus bioflavonoids extract: 40 mg

Rutoside: 40 mg

Malpighia glabra (acerola): extract equivalent to dry fruit 160 mg

Hesperidin: 20 mg

Dosage

Adults - Take 1 g (1 level scoop using measuring scoop enclosed) a day with a meal, or as professionally prescribed.

Children under 18 years – Only as professionally prescribed.

• Adults only
• Always read the label
• Follow the directions for use
• If symptoms persist talk to your health professional
• Dietary supplements can only be of assistance if dietary intake is inadequate
• If you are pregnant or breastfeeding, talk to your health professional before use.

Lysine hydrochloride: 500 mg

Ascorbic acid (vitamin C): 250 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Zinc amino acid chelate (zinc 10 mg): 50 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Dosage

Adults – Dose for risk reduction – 2 tablets per day with meals.

Dose for managements of outbreak – 2 tablets, 2 times per day with meals or as professionally prescribed.

Children under 18 years – Only as professionally prescribed.

• Always read the label
• Follow the directions for use
• If symptoms persist, change or worsen talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Allergy Shield Nasal Spray is a powdered nasal spray that turns into a gel in the nose creating a barrier to shield and protect from airborne allergens. Blackmores Allergy Shield Nasal Spray starts to protect from 3 minutes and is a non-drowsy formula.

Allergy Shield Nasal Spray ingredients

Hydroxypropyl methylcellulose (HPMC) powder 98.5%, peppermint powder 1.5%.

Dosage

Adults – Administer 1 spray into each nostril, 2 to 3 times per day. Usual dose is a puff of powder up each nostril, or as professionally prescribed.

Children under 12 years – Only as professionally prescribed.

For maximum efficacy, it is necessary to maintain a constant layer of gel across the lining of the nose. After blowing the nose therefore, it is necessary to re-administer Allergy Shield Nasal Spray to renew the barrier.

The usual dose is one puff of powder up each nostril three times a day, administering more frequently or taking the two puffs per nostril may accelerate symptom relief, use as often as required.

• Always read the label
• Follow the directions for use
• If symptoms persist, change, or worsen talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Bio C® 1000 gives you a boost of vitamin C to reduce the severity and duration of common cold symptoms and support immune system health. It is a high potency formula that comes in a convenient one-a-day tablet.

Ascorbic acid (vitamin C ): 385 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Sodium ascorbate (ascorbic acid, vitamin C 300 mg): 339 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Calcium ascorbate dihydrate (ascorbic acid, vitamin C 315mg): 381 mg

Vitamin C is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Citrus bioflavonoids extract: 25 mg

Rutoside: 50 mg

Hesperidin: 50 mg

Rosa canina (rosehips): extract dry conc. 62.5 mg equiv. to dry fruit 250 mg

Malpighia glabra (acerola): extract dry conc. 12.5 mg equiv. to dry fruit 50 mg

Dosage

Adults – Take 1 tablet once a day, or as professionally prescribed. Take with food.

• This medicine may not be right for you.
• Read the warnings below before purchase.
• Follow the directions for use.
• If symptoms persist, talk to your health professional.

Blackmores Vitamin D3 1000IU assists in healthy bone development as well as supporting immune system health and muscle health in a convenient one a day dose.

Blackmores Vitamin D3 1000 IU helps prevent vitamin D deficiency and helps calcium absorption. A diet deficient in calcium can lead to osteoporosis in later life.

Colecalciferol (Vitamin D3 1000 IU): 25 microgram

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

Dosage

Adults - Take 1 capsule a day with a meal or as professionally prescribed. Take with food.

Children under 18 years - Only as professionally prescribed

• Always read the label
• Follow the directions for use
• Dietary supplements can only be of assistance if dietary intake is inadequate
• Contains soy bean products and sulfites
• If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Run Down Rescue is an advanced formula that relieves tiredness and feelings of weakness, and supports energy levels and immune system health.

Astragalus membranaceus (astragalus) ext. dry conc. 200 mg: equiv. to dry root 3 g (3000 mg)

Ganoderma lucidum (reishi mushroom) ext. dry conc. 37.5 mg: equiv. to dry fruiting body 750 mg

Echinacea purpurea (echinacea) ext. dry conc. 125 mg: equiv. to dry root 750 mg

Eleutherococcus senticosus (Siberian ginseng) ext. dry conc. 66.7 mg : equiv. to dry root 1 g (1000 mg)

Ascorbic acid (vitamin C): 250 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Zinc amino acid chelate (zinc 15 mg): 75 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Betacarotene: 720 microgram

Betacarotene is a fat soluble antioxidant found in fruits and vegetables- particularly carrots. Also called provitamin A, betacarotene is converted into vitamin A in the body.

Selenomethionine (selenium 50 microgram): 124 microgram

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Dosage

Adults - When feeling run down: Take 2 tablets once a day. Take with food.

• Always read the label
• Follow the directions for use
• If symptoms persist talk to your health professional
• Dietary supplements may only be of assistance if dietary intake is inadequate
• Contains fish
• WARNING: Contains zinc which may be dangerous if taken in large amounts or for a long period
• This medicine contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults from dietary supplements should not beb exceeded
• Adults only
• Do not use during pregnancy or breastfeeding
• If you have any pre-existing conditions or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Cod Liver Oil supports healthy immune system function and healthy mucous membranes of the respiratory tract and digestive system.

Cod liver oil (natural): 1000 mg

providing:

Vitamin A (300 µg RE) 1000 IU

Cholecalciferol 2.5 µg (vitamin D3 100IU)

Dosage

Adults – Take 2 capsules a day

Children under 18 years - Only as professionally prescribed

• Always read the label
• Follow directions for use
• If symptoms persist, change, or worsen talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains sulfites and fish
• WARNING - When taken in excess of 3000 microgram retinol equivalents, vitamin A can cause birth defects. If you are pregnant or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Echinacea ACE + Zinc is a daily supplement for regular use that combines echinacea with vitamins and minerals to support immune system health. Vitamin C may reduce the severity and duration of colds.

Echinacea purpurea (echinacea) : extract dry conc. 100 mg equiv. to dry root 600 mg

Ascorbic acid (vitamin C): 250 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Betacarotene: 3 mg

Betacarotene is a fat soluble antioxidant found in fruits and vegetables- particularly carrots. Also called provitamin A, betacarotene is converted into vitamin A in the body.

d-alpha tocopheryl acid succinate (vitamin E 50 IU): 41.3 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Pyridoxine hydrochloride (vitamin B6, pyridoxine 10.7 mg): 13 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoglobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Zinc oxide (zinc 1.3 mg): 6.5 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Calcium pantothenate (vitamin B5, pantothenic acid 25.7 mg): 28 mg

Pantothenic acid (vitamin B5) is involved in the metabolism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Dosage

Adults – Take 1 tablet 3 times a day with meals, or as professionally prescribed

Children under 18 years – Only as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Not to be used by children under 2 years of age without medical advice
• If you are pregnant or breastfeeding consult your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores BIO C® 500 Sustained Release gives you a boost of vitamin C over a sustained 8 hour period. Supports immune system health and reduces the severity and duration of the common cold.

Ascorbic acid: 280 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Calcium ascorbate dihydrate (ascorbic acid, vitamin C 220mg) : 266 mg

Vitamin C is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Total vitamin C: 500 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Citrus bioflavonoids extract: 25 mg

Hesperidin: 25 mg

Rosa canina (rosehips): extract equivalent to dry fruit 250 mg

Rutoside: 50 mg

Dosage

Adults:
For Immune system health - Take 1 tablet once a day, or as professionally prescribed. Take with food.

To reduce the duration and severity of common cold symptoms - Take 1 tablet two times a day, or as professionally prescribed. Take with food.

• Do not use during pregnancy or breastfeeding
• Adults only
• Always read the label
• Follow the directions for use
• If symptoms persist talk to your health professional.
• Supplements may only be of assistance if dietary intake is inadequate
• Contains phenylalanine and sulfites

Blackmores Echinacea Liquid is an easy to take liquid Echinacea formula to support immune system health and has traditionally been used in Western herbal medicine to relieve symptoms of mild upper respiratory tract infections.

Echinacea purpurea (Echinacea): dry root 200 mg

Echinacea purpurea (Echinacea): dry flowering herb 800 mg

Dosage

Adults – Take 2 ml by measure 3 times a day with meals, or as professionally prescribed

Children under 18 years – Only as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• Adults only
• Contains 40% ethanol & pollen
• If you are pregnant or breastfeeding consult your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

A low odour dose of garlic traditionally used in western herbal medicine to relieve symptoms of mild upper respiratory tract infections.

Allium sativum (garlic): extract dry conc. 150 mg equiv. to fresh bulb 3 g

Dosage

Adults – Take 1 tablet twice with meals a day or as professionally prescribed

Children under 18 years - Only as professionally prescribed

• Always read the label
• Follow directions for use
• If symptoms persist talk to your health professional
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Multivitamin + Immune is a comprehensive multivitamin to support immune system health, containing a combination of vitamin C and essential nutrients.

Ascorbic acid (vitamin C): 180 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Nicotinamide (vitamin B3): 60 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Pyridoxine hydrochloride (vitamin B6): 10 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoglobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Riboflavin (vitamin b2): 8.5 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Thiamine nitrate (vitamin B1): 7.5 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Biotin (vitamin H): 25 microgram

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Calcium carbonate (calcium 10 mg): 100 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Calcium pantothenate (pantothenic acid, vitamin B5 20 mg): 21.8 mg

Pantothenic acid (vitamin B5) is involved in the metabolism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Colecalciferol (vitamin D3 400 IU): 10 microgram

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

Choline bitartrate: 25 mg

Choline is a water-soluble nutrient that is related to the B group vitamins and plays a role in the metabolism of fats. Eggs, peanuts and soy beans are good sources of choline.

Ferrous sulfate (iron 5 mg): 16 mg

Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

Folic acid: 200 µg

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Inositol: 25 mg

Inositol is a 'vitamin-like' substance related to the B group vitamins. It is a component of cell membranes and plays a role in transporting fats from the liver.

Manganese sulfate monohydrate (manganese 2 mg): 6.16 mg

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Heavy magnesium oxide (magnesium 17.5 mg): 30.63 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Potassium sulfate (potassium 25 mg): 55.75 mg

Potassium is the most abundant electrolyte in the body. Concentration levels of potassium are maintained by the sodium-potassium pump where potassium passes through the cell membrane in exchange for sodium. Potassium containing foods include squash, potatoes, spinach, lentils, peas, raisins, banana and watermelon.

d-alpha tocopheryl acid succinate (natural vitamin E 20 IU): 16.53 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Retinyl acetate (vitamin A 5000 IU): (1500 mcg retinol equivalents) 2.78 mg

Vitamin A is a fat-souble antioxidant required for a large number of biological processes. Vitamin A is found in red meat, eggs and dairy products.

Cyanocobalamin (vitamin B12): 7 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Zinc oxide (zinc 5 mg): 6.2 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Dosage

Adults - Take 1 tablet a day with a meal

Children under 18 years – Only as professionally prescribed

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• If symptoms persist, talk to your health professional
• Not recommended for use during pregnancy or breastfeeding
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

A 99% sugar free vitamin C gummy that supports immune system health in adults and children.

Ascorbic acid (vitamin C): 80 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Sambucus nigra (elderberry): fruit juice conc. 9.62 mg equiv. fresh juice 750 mg, standardised to contain anthocyanins 1.2 mg.

Dosage

Adults – Chew (do not swallow whole) one pastille (gummy) daily

Children over 2 years – For immune health chew (do not swallow whole) one pastille (gummy) daily

Possible choking hazard for young children. Not to be used for children under 2 years without medical advice.

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains sulfites
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Cold Shield Nasal Spray is a powdered nasal spray that turns into a gel in the nose creating a barrier to shield and protect from airborne germs. Blackmores Cold Shield Nasal Spray starts to protect from 3 minutes and is a non-drowsy formula.

Cold Shield Nasal Spray ingredients

Hydroxypropyl methylcellulose (HPMC) powder 95%, peppermint powder 2%, garlic powder 3%.

Dosage

Adults – Administer 1 spray into each nostril, 2 to 3 times per day. Usual dose is a puff of powder up each nostril, or as professionally prescribed

Children under 12 years – Only as professionally prescribed

For maximum efficacy, it is necessary to maintain a constant layer of gel across the lining of the nose. After blowing the nose therefore, it is necessary to re-administer Cold Shield Nasal Spray to renew the barrier.

The usual dose is one puff of powder up each nostril three times a day, administering more frequently or taking the two puffs per nostril, use as often as required.

• Always read the label
• Follow the directions for use
• If symptoms persist, change, or worsen talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Bio C® 500 Chewable is a great tasting orange-flavoured chewable that gives you a boost of vitamin C and supports immune system health in adults and children from 4 years of age.

Ascorbic acid (vitamin C): 225 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Sodium ascorbate (ascorbic acid, vitamin C 275 mg): 309.4 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Total vitamin C: 500 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Citrus bioflavonoids extract: 10 mg

Dosage

Take only ONE dose recommendation, or as professionally prescribed. Take with food.

 

To reduce the duration and severity of common cold symptoms:

Adults – Chew (do not swallow whole) 2 tablets once a day.

 

For immune system health:

Adults and children over 4 years – Chew (do not swallow whole) 1 tablet once a day.

• Always read the label
• Follow directions for use
• If symptoms persist, talk to your health professional
• Not to be used in children under 2 years of age without medical advice
• Dietary supplements can only be of assistance if dietary intake is inadequate
• Contains benzoates, soya bean products and sulfites
• If you are pregnant or breastfeeding, talk to your health professional before use
• Use in children only under adult supervision. Not recommended for use in children under 4 years.
• KEEP OUT OF REACH OF CHILDREN.

 

Blackmores ZinvitC250 combines 250mg of vitamin C with zinc and magnesium to help support immune system function and general wellbeing.

Zinc sulfate (zinc 22.5 mg ): 100 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Magnesium sulphate (magnesium 4.9 mg): 50 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Ascorbic acid (vitamin C): 250 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Dosage

Adults – Take 1 or two tablets daily with a main meal, or as professionally prescribed.

Children under 12 years – As professionally prescribed.

• Always read the label
• Follow the directions for use
• If symptoms persist talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains zinc, which may be dangerous if taken in large amounts or for a long period
• Contains sulfites
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Bio C® 1000 + Effervescent is a 98% sugar free formula with echinacea, Zinc and a boost of viamin C to support immune system health and reduce the severity and duration of common cold symptoms.

Ascorbic acid (vitamin C): 1000 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Echinacea purpurea (Echinacea) extract dry conc. 50 mg: equiv. to fresh flowering herb 300 mg

Zinc gluconate (zinc 5 mg): 34.84 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Dosage

Take only ONE dose recommendation, or as professionally prescribed. Disolve 1 tablet in a glass of water and drink immediately.

Adults – Take 1 tablet once a day.

For added immune support from Echinacea:

Adults – Take 1 tablet three times a day. For short-term use.

• Adults only
• Always read the label
• Follow directions for use
• If symptoms persist, talk to your health professional
• If you are pregnant or breastfeeding, talk to your health professional before use
• Dietary supplements can only be of assistance if dietary intake is inadequate.
• Contains benzoates, sorbates and sulfites. Contains 322 mg sodium per tablet