Blackmores Teen Multi for Guys

Teen Multi for Guys

A multi specially formulated for teenage guys.


Create a subscription based on your daily dosage, learn more.

Overview

Blackmores Teen Multi for Guys is a comprehensive multivitamin formulated to support key health concerns for teenage guys including school and learning performance, sport and exercise, normal mood and healthy skin

Why use

  • Helps support brain & healthy IQ development
  • Helps support school performance, study & healthy response to stress
  • May support attention, learning, reasoning and reading
  • May support healthy memory & alertness
  • Helps support sports & exercise nutrient requirements
  • May support normal mood & behaviour
  • May support healthy skin & bone development

The Blackmores difference

The male teenage years are fraught with challenges; whilst teens may seem to eat constantly; it's hard to know if they're getting all they need during these critical years through puberty and beyond when their bodies & minds are still developing.

Blackmores Teen Multi for Guys contains a blend of essential brain health nutrients including iodine, omega-3 essential fatty acids, iron, zinc and vitamin B12, as well as providing general vitamins and minerals to help them reach their full potential, both in and out of the classroom.

Blackmores Teen Multi for Guys is halal certified.

Active ingredients per capsule brain nutrients

Fish oil

fish oil600x425

containing omega-3 marine triglycerides 126 mg as: Eicosapentaenoic acid (EPA) 75.6 mg Docosahexaenoic acid (DHA) 50.4 mg

Iodine

iodine600x425

Iodine is an essential trace element and is an integral part of the thyroid hormone, thyroxine, required for normal growth and metabolism. Foods containing iodine include seawater fish, shellfish, seaweeds and iodised salt.

Iron

iron600x425

Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

Zinc

zinc600x425

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Vitamin B12

vitaminb12600x425

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Active ingredients per capsule vitamins and minerals

Vitamin A

vitaminA600x425

Vitamin A is a fat-souble antioxidant required for a large number of biological processes. Vitamin A is found in red meat, eggs and dairy products.

Vitamin B1

vitaminb1600x425

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin
(vitamin B2)

1.3 mg

Nicotinamide

vitaminb3600x425

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Vitamin B5

vitaminb5600x425

Pantothenic acid (vitamin B5) is involved in the metaboloism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Vitamin B6

vitaminB6600x425

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Folic acid

folicacid600x425

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Vitamin C

ascorbic acid600x425

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Vitamin D

vitamind600x425

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintainence of bone health.

Vitamin E

vitamin E600x425

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Biotin

biotin600x425

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Calcium carbonate
(calcium 5 mg)

12.5 mg

Chromium picolinate
(chromium 35 µg)

282 µg

Magnesium oxide-heavy
(magnesium 53 mg)

88 mg

Selenium

selenium600x425

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Dosage

Take 1 capsule daily with a meal, or as professionally prescribed.

Contraindications and cautions

  • None clinically significant noted in the literature at the recommended dosage.
  • This product contains selenium which is toxic in high doses. A daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded.
  • Vitamin supplements should not replace a balanced diet.

Medicine interactions

This product may interfere with certain other medications you may be taking. Click here to learn more.


Physical description

Opaque brown, oblong soft gel capsule.
Always read the label. Use only as directed.

To add a comment or reply, please login or sign up for an account.

Hi, I've been trying to get hold of these for a while and there's not stock everywhere so why is Chemist Warehouse having a 50% of all Blackmores. I've been to over 10 Chemist Warehouse across town and finally one was kind enough to check stock and it came up as out of stock across all their stores. Really annoyed.
Renee
Renee 21 May 2016
Hi, I just want to ask if my son can take this with milk for his cereal in the morning?
Anonymous
Anonymous 21 Sep 2015
Theses bottles are sold in boxes, which means you can't see how big the capsules are. I probably wouldn't have bought them if I had seen the size as the first one my son had, got stuck in his throat. Just a suggestion, but as these are for teens is it possible to make them smaller, as the people they are targeted towards are probably not used to swallowing capsules that size, and most likely hesitant to begin with.
Anonymous
Anonymous 27 Jun 2015